HeyBeautiful18 wrote:
maysay1 wrote:
PurpleHaze wrote:
that smoothie sounds good tho.
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It's really good. Can't taste the avocado but it makes it creamy and thick. And it adds fat that's good for you. This smoothie was like 700cals.
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Recipe please!!!
Im looking for some high calories smoothie ingredients
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jar of peaches (2.5 peaches)
frozen chunks mango (1 mango)
1 large avocado (this is about 300 calories by itself)
Tasted really yummy.
Also, I didn't do this today, but adding coconut butter or a nut butter (almond, peanut, etc) will definitely add calories and increase satiety because of the fat.