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What type of vitamins do you take daily

 
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Sharae View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sharae Quote  Post ReplyReply Direct Link To This Post Posted: Apr 08 2011 at 12:56pm
A Centrum (sp?) multi-vitamin
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Bonjour baby ooowee View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bonjour baby ooowee Quote  Post ReplyReply Direct Link To This Post Posted: Apr 15 2011 at 1:23pm
UPDATE

just ordered this:

http://www.nuvalife.com/p9083/Rainbow-Light---Womens-One-Food-Based-Multivitamin-150-Tablets.html

now imma supercop this daily along with that 369Omega fISH oil, bORAGE, fLAX seed oil & oLIVE oil blend, yeah along with my daily workout & 1tablespoon of acv in a bottled water...imma make it do what it do (im gearing up for a long lovely exciting Life filled with LOTS of FuN times yall) lol...peace...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AmaLama Quote  Post ReplyReply Direct Link To This Post Posted: May 02 2011 at 8:44pm
I take Biotin, Iron and Energy One a Day.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Passion22 Quote  Post ReplyReply Direct Link To This Post Posted: May 06 2011 at 8:51pm
I take Biotin,Maca,Fish Oil,Vit E,Pau D' Arco,EPO
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nicolecashville Quote  Post ReplyReply Direct Link To This Post Posted: May 21 2011 at 5:48pm

I use a B12 for energy, Cod liver oil pill for my immune system,and a vitamin for my Adrenaline and Stress. I occasionally take prenatal vitamins because I have low iron,and it helps my hair grow. I need to add potassium to my cabinet soon....

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Post Options Post Options   Thanks (0) Thanks(0)   Quote thebombdotkom Quote  Post ReplyReply Direct Link To This Post Posted: Jun 07 2011 at 2:19pm
I take a Hair, Nails, Skin vitamin "set" by Nature Valley (I think...)
I take three of those a day. I'm supposed to spread them out but I just take them all together in the morning after breakfast
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CurlyDreams Quote  Post ReplyReply Direct Link To This Post Posted: Jun 07 2011 at 3:20pm
Super B Complex
Hair, Skin, and Nails
MSM
Vit C
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Post Options Post Options   Thanks (0) Thanks(0)   Quote lilbit65 Quote  Post ReplyReply Direct Link To This Post Posted: Jun 13 2011 at 2:41pm
 I take  Prenatal , B12, folic acid, biotin,fish oil, golden seal,
 
flaxseed oil
 
just purchased msm
thinking about purchasing konjac root capsules.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mymamasdaughter Quote  Post ReplyReply Direct Link To This Post Posted: Jun 23 2011 at 3:16pm
A multi-cap, plus magnesium and calcium, and folic acid. I had also been eating a lot of salmon and my hair grew about an inch. Next I'm going to try those nioxin vitamins and see if i can get a bit more browth or fullness.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote NoirPur Quote  Post ReplyReply Direct Link To This Post Posted: Jun 25 2011 at 11:57am
Carlson's Liquid Cod Liver Oil Lemon- 1 spoon a day; it doesn't taste fishy at all. It helps keep my skin clear and it's an anti inflammatory among other things

Florell Probiotic Formula- I only take these occasionally 
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