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badams3208
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Posted: Apr 17 2009 at 9:49pm |
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Ok, I have pretty bad eczema. But, I have a routine that I would like to share with you. I used to get really itchy after getting out of the shower. Now I take 2 benadryl an hour before I take my shower. You should also make it as cold in your room/bathroom as possible. Turn on the AC to like 65 or 67. The colder the better. I put on baby oil gel on my really sensitive areas before getting in the shower, like my inner arms and thighs are really sensitive so I will put some there. I get in the shower with the water on luke warm, like if your man got in the shower with you it would be too cold for him but just right for you. The colder the water the better. Shower for 5 minutes only. Don't use a wash rag or anything like that to scrub your skin, use your hands. I really like Cetaphil Gentle Cleansing Bar. It is expensive like $4 a bar but if you are the only one using it then it will last. They sell it at BJ's for $16 for 6 bars and it really lasts. Try not to take more than 2 showers per day. Then when I get out of the shower I put baby oil gel on the rest of my body. Then I put on Cetaphil Moisturizing Creme. I am still dripping wet at this point. I just slather on the creme. Then I air dry about 10 or 15 minutes until I feel as though my skin won't be irritated, etc. I then take a towel and blot off the excess moisture that did not soak in. Let me tell you, my skin is so soft that I get endless compliments! In the summer time I am going to switch to baby oil instead of the gel and only take showers in the evening. If your skin is still really itchy after your shower, while you are air drying try to distract yourself, like fold clothes, or organize your closet, or send emails, etc. Keep moving because it is a mind thing and you can get over it if you just stop focusing on the itchiness. I hope this helps someone. This is really helping me.
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boomboompow
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Joined: Apr 23 2009
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Posted: Apr 23 2009 at 5:39pm |
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I think it depends somewhat on how severe it is so it's often a very individual thing. Sometimes over the counter items soaps/lotions like Aveeno, Eucerin, etc. will do the trick and sometimes you might need something prescribed by a doctor. I would say if you have a medical diagnosis of eczema to check with your doctor and see if there is any lotion or product the doctor would recommend. It might be that anything over the counter would just make it worse. Sometimes, no matter what it's just trial & error because some things work for one person & not for another. But, again, I'd say safest bet is check with a doctor first.
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Niecy19
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Posted: Aug 15 2009 at 10:27am |
I have it too. Not only are topicals good but a change in your diet helps. Also, taking an oil supplement such as Borage Oil helps.
Topicals: Aveeno, Cetaphil, Eucerin, Cera Ve (Cetaphil does have almond oil I believe and it does work nicely but some people who have ezcema also have nut allergies so be on the lookout for that.)
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HeyBeautiful18
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Joined: Aug 27 2009
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Posted: Nov 19 2009 at 2:14pm |
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Idk if I visited this thread already and mentioned this but cetaphil worked great for my eczema last winter!
Cleared it right up within a month!
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NARSAddict
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Posted: Nov 27 2009 at 9:11am |
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Why not look for lotions that contain lactic acid and a emollient lotion on top. Here is a starter list: Am-lactin Lac-hydrin Five Cetaphil cream (in a jar) Eucerin Aquaphor Aqua Care Aveeno in a jar
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leelee82
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Posted: Dec 09 2009 at 2:47pm |
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ive had eczema since i was a baby and the BEST thing that worked for me was: -regular shea butter. Nothing added. -Neem soap/lotion
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cookiezbaby
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Joined: Jul 31 2008
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Posted: May 25 2010 at 11:25am |
I didn't like the Aveeno personally...I even had my sister to stop using it on my niece...She has cleared up so well!
I use oatmeal, vitamin e oil, and creamy vaseline...
I also take a allergy med that has helped to keep it quiet...
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Chamber
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Posted: Jul 03 2010 at 7:16pm |
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Cetaphil in the jar
Eucerin Plus Intensive Repair
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un4getableview
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Posted: Aug 23 2010 at 11:51am |
ELUCENCEQUEEN wrote:
eucerin is very good |
yes IA!!!!!!!!!!!!!!!!!!!
and for a wash. try cetaphil!
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findingeternity
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Posted: Mar 02 2011 at 11:11am |
I HIGHLY suggest 100% Shea Butter. I'm 19, and I've literally had eczema since I was 3, and it's the only things that seems to work. As far as keeping it moisturized, stopping it from itching, and removing the dark spots.
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