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Weight Loss Check In

 
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tastetheredbone View Drop Down
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Joined: Mar 04 2011
Location: Los angeles
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Points: 325 		Post Options Post Options   Thanks (0) Thanks(0)   Quote tastetheredbone Quote  Post ReplyReply Direct Link To This Post Posted: Sep 08 2011 at 1:41pm
well i startd about a month ago at 242 now i weigh 219 which is great lost 22 lbs no exercise once so ever but i will strt just to help results
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AryaStarr258 View Drop Down
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Joined: Jul 31 2011
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Points: 53 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AryaStarr258 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 10 2011 at 7:01pm
Down a solid pound this week. Super excited!!

Start Date: 7/7/2011
Beginning weight: 225.9
Current weight: 216.4
Goal Weight: 160 
Total lbs lost: 8.5
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Divaflyy View Drop Down
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Joined: Jul 15 2011
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Points: 48 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Divaflyy Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2011 at 11:39am
I wanna start!!

Start Date: 9/11/1011
Beginning weight: 204
Current weight: 204
Total lbs for goal:25
Total lbs lost so far for goal:0
Regimen: Exercise 3 to 4 days a week. 1 mile elliptical above 6mph and 2 miles or 15-20mins on the bike. Also 30-50 crunches.
Food: Taking an appettite suppressant and eating about 1000 calories a day. Will be taking some lean protein shakes as well as something to promote muscle growth.
Water: At least 32 ounces a day.
Other: Colon Cleanser to begin for a week, then a week off then a week back on...to flush out my system and promote regularity. 

--> After the first 20 pounds are dropped i will begin a body sculpting phase where i will loose another 15- 20 pounds, use butt cream for growth and ACV/coconut oil to flatten the tummy. As well as do workouts that do more to tone my body.


 
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Miss_Jazzey1 View Drop Down
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Joined: Apr 02 2009
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Points: 53 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss_Jazzey1 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 11 2011 at 2:20pm
Start date:  01 September 2011
Beginning weight:  205
Current weight:  192
Total lbs for goal:  55
Total lbs lost:  13
Regimen:  Do some kind of exercise for 17 minutes a day or longer.
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AryaStarr258 View Drop Down
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Joined: Jul 31 2011
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Points: 53 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AryaStarr258 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 16 2011 at 9:14am
Another pound demolished this week.

Start Date: 7/7/2011
Beginning weight: 225.9
Current weight: 215.2
Goal Weight: 160 
Total lbs lost: 10.7
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Omarion` View Drop Down
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Joined: Jan 08 2007
Location: lost
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Points: 33563 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Omarion` Quote  Post ReplyReply Direct Link To This Post Posted: Sep 28 2011 at 4:22pm
Originally posted by Omarion` Omarion` wrote:

Originally posted by Omarion` Omarion` wrote:

Originally posted by Omarion` Omarion` wrote:

Official Start Date 3/1/11
Beginning Weight --161
Current Weight--159
Weight to lose-- 25 lbs
Goal--134

Regimen-- Cardio every day. 7 days a week. Strength training every other day...



Current weight- 157
Goal 134
Same regime


Current weight 152
goal 135

regime
cardio 6 days a week, strength train every other day


current weight 147!
goal 125
running everyday, strength training every other
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AryaStarr258 View Drop Down
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Joined: Jul 31 2011
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Points: 53 		Post Options Post Options   Thanks (0) Thanks(0)   Quote AryaStarr258 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 09 2011 at 3:53pm
It's been a while. Stopped exercising for a time, but I'm back on it!

Start Date: 7/7/2011
Beginning weight: 225.9
Current weight: 213.6
Goal Weight: 160 
Total lbs lost: 12.3
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Omarion` View Drop Down
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Joined: Jan 08 2007
Location: lost
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Points: 33563 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Omarion` Quote  Post ReplyReply Direct Link To This Post Posted: Oct 18 2011 at 7:59pm
Originally posted by Omarion` Omarion` wrote:

Originally posted by Omarion` Omarion` wrote:

Originally posted by Omarion` Omarion` wrote:

Originally posted by Omarion` Omarion` wrote:

Official Start Date 3/1/11
Beginning Weight --161
Current Weight--159
Weight to lose-- 25 lbs
Goal--134
Regimen-- Cardio every day. 7 days a week. Strength training every other day...



Current weight- 157
Goal 134
Same regime


Current weight 152
goal 135
regime
cardio 6 days a week, strength train every other day


current weight 147!
goal 125
running everyday, strength training every other
 
cw 145!
goal-125
same regime
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Dawn317 View Drop Down
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Joined: Mar 16 2008
Status: Offline
Points: 32395 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Dawn317 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 18 2011 at 8:25pm
Originally posted by tastetheredbone tastetheredbone wrote:

well i startd about a month ago at 242 now i weigh 219 which is great lost 22 lbs no exercise once so ever but i will strt just to help results
 
 
dang girl..share please???
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Dawn317 View Drop Down
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Joined: Mar 16 2008
Status: Offline
Points: 32395 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Dawn317 Quote  Post ReplyReply Direct Link To This Post Posted: Oct 18 2011 at 8:30pm
Originally posted by Dawn317 Dawn317 wrote:

Official Start Date 4/7/2011
Beginning Weight --303
Current Weight--303
Weight to lose-- 140
Goal--160 by the end of next summer

I feel off..but now i'm back and also with the help of oxyelite
 
Beginning Weight 303
Current Weight 294
Weight to lose 160 (changed)
Goal==130 (by this time next year)
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