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Weight Loss Check In

 
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rak1209 View Drop Down
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Joined: Jan 12 2005
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rak1209 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 19 2011 at 2:33pm
Start Date: 08/16/11
Beginning weight: (207.4)
Current weight: (202.6)
Total lbs for goal:55
Total lbs lost so far for goal: 2
Regimen: Eat more health and always must be eaten by 7pm, drink at least 64oz of water a day. no sweets,nor bread


When you come to check in it can be:   every two weeks


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kathytwa View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote kathytwa Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2011 at 9:37pm
Start Date: May 2011
Beginning weight: 282
Current weight: 255
Total lbs for goal: 100
Total lbs lost so far for goal:27
Regimen:DVD video Zumba , WII games and fitness , walking puppy , lique diet for 6 weeks,
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MrsLisa12 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MrsLisa12 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 24 2011 at 2:58pm
Hello Ladies and gentlemen (if any) 

Start Date: March 2011
Beginning weight: 256
Current weight: 190
Total lbs for goal:106
Total lbs lost so far for goal: 66
Regimen:
I only been eating 5 to 6 small meals. No real exercise. I guess that is why it took me so long. I did join the gym last week and swim laps 30 min (3x's a week to build my breathing up) Today I will do weight training. I am still mapping out what I am going to do and how I can fit it into my busy schedule. Now since I am working from home on my part-time job I can do more
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Lilacflower1988 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilacflower1988 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 26 2011 at 12:35pm
I'm so ashamed, ya'll. I've gained 27 pounds in the past 2 months. So, I'm up to 234 pounds right now. I have never been this big. I gained all this weight when I went to New Orleans for vacation. I am going to have to start from scratch but I gotta do it. I will be checking in once a month from now on. I just started taking my oxy elite pros, again, so it's helping me fight my hunger. Today is my first day back on my weight loss journey. Please wish me luck!
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AryaStarr258 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AryaStarr258 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 26 2011 at 2:22pm
Originally posted by Lilacflower1988 Lilacflower1988 wrote:

I'm so ashamed, ya'll. I've gained 27 pounds in the past 2 months. So, I'm up to 234 pounds right now. I have never been this big. I gained all this weight when I went to New Orleans for vacation. I am going to have to start from scratch but I gotta do it. I will be checking in once a month from now on. I just started taking my oxy elite pros, again, so it's helping me fight my hunger. Today is my first day back on my weight loss journey. Please wish me luck!

Don't worry, girl! I'm rooting for you! You can do it.
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Lilacflower1988 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilacflower1988 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2011 at 4:59am
Originally posted by AryaStarr258 AryaStarr258 wrote:

Originally posted by Lilacflower1988 Lilacflower1988 wrote:

I'm so ashamed, ya'll. I've gained 27 pounds in the past 2 months. So, I'm up to 234 pounds right now. I have never been this big. I gained all this weight when I went to New Orleans for vacation. I am going to have to start from scratch but I gotta do it. I will be checking in once a month from now on. I just started taking my oxy elite pros, again, so it's helping me fight my hunger. Today is my first day back on my weight loss journey. Please wish me luck!

Don't worry, girl! I'm rooting for you! You can do it.
AWWWWWWW.....Thank you!
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ILoveZay View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ILoveZay Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2011 at 6:20pm
Hello everyone! I'm new here and I've specifically joined because of the fitness forums. My stats are in my signature but I'll go ahead and post them.
 
Start Date: June 2011
Beginning weight: 255
Current weight: 225
Total lbs for goal: 56
Total lbs lost so far for goal: 30
Regimen:
I do cardio everyday. A brisk walk for 30 minutes to an hour depending on how I'm feeling. Either outside or I walk in place while watching a movie I strength train 3 times a week. This week I've just started doing 2 sets/25 reps bicycle crunches and push ups in the morning and before I've gone to bed. I eat between 1200 and 1600. I still eat potatoes and sweets. I just eat them in smaller portions. I also watch my carbs. I only drink green tea and water. Wine and soda on occasion.
 
I've really slacked off for the past 3 weeks. I could've been further along but I've been right back on it this week.
 
My goal is to be out the 200s by November 16.
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Miss SDY View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Sep 04 2011 at 11:22am
Originally posted by Miss SDY Miss SDY wrote:

I guess it is Phase II of my diet.
 
Height: 5'10"
Starting Weight: 247-250
Starting Date: March 15, 2011
---------------------------------------
Current Weight: 219 212
Pounds Lost: 30 37
---------------------------------------
Phase II
Starting Weight: 219
Starting Date: August 15, 2011
 
Hoping for another 30-35 pounds this time and I think I am done. It is quite possible that I may stop before then though. I had to give my body a rest, thus is why I am calling this phase II.
 
Regimen:
Lowering my carbs, yet again. Exercise 5-6 times a week. I am going to try the sea clay wraps also this time. Upping my water intake because I have slacked on it quite a bit.
 
And I officially threw out my scale today. I was to the point of weighing myself 3 times a day when I started phase I of my diet. Scale had too much influence of my moods.
 
 
I had to go ahead and make myself step on a scale at work. Havent weighed in since I started phase II. Granted, I have not been going hardcore on my journey since I first began phase II, but 7 pounds in a little over 2 weeks is good for me. So that means I have 12 more pounds until I hit 200 and likely another 15 pounds after then I am completely done. Then I can start maitenence which I have not gotten close enough to my goal to start planning that out just yet.
 
I hope everyone is doing great and holding steady on their weight loss goals beacause this is by no means easy but it is worth it though. :) New pictures to come when I get to 200 pounds.


Edited by Miss SDY - Sep 04 2011 at 11:23am
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AryaStarr258 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AryaStarr258 Quote  Post ReplyReply Direct Link To This Post Posted: Sep 04 2011 at 11:29am
Just a quick check in.

August was a hard month for me. With decreased motivation due to a plateau, I though about giving up. BUT I decided to step on the scale this morning. Something just felt good about today. So when the scale read 217.4, I just about died!!

Plateau over! I’m back on track Cool


Start Date: 7/7/2011
Beginning weight: 225.9
Current weight: 217.4
Goal Weight: 160 
Total lbs lost: 8.5

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SimplisticLove View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SimplisticLove Quote  Post ReplyReply Direct Link To This Post Posted: Sep 08 2011 at 1:14pm
In think I'm going to join .... I think ? Lol
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