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Weight Loss Check In

 
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scox89 View Drop Down
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Joined: Oct 28 2011
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Post Options Post Options   Thanks (0) Thanks(0)   Quote scox89 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 5:00pm
START DATE 1/16/2013
SW:154
GW 115-120
REGIMEN: lots of water, fruits and i'll TRY to add in veggies.
Asylum workouts and weight lifting for butt and back
no supplements yet, but I want to add in creatine.. once i get closer to 130 i suppose...
 
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TrulyBlessed1 View Drop Down
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Joined: Apr 07 2011
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TrulyBlessed1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 5:17pm
SW:173 lbs (on 1/7/13)
GW:155 lbs
CW: 161.5 lbs
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cocomadmoiselle View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote cocomadmoiselle Quote  Post ReplyReply Direct Link To This Post Posted: Jan 16 2013 at 5:25pm
Start Date: Jan 17th, 2013
Beginning weight: not sure bought a scale today
Current weight: 317
Total lbs for goal: 157
Total lbs lost so far for goal:0
Regimen: for the next month 30 day liquid diet, Supreme 90, lots of water, sleep at least 6.5hrs per day
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Br00klynm0m View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Br00klynm0m Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 1:34am
Start date:1/5/13
Starting weight:186
Current weight:172
Goal weight :135

Regimen:half of phentermine every morning
Multivitamin and Flaxseed Oil
Only soup and nuts and lots of water


Switching to Bethel 30s in a week
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TrulyBlessed1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TrulyBlessed1 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 21 2013 at 10:17am
SW:173 lbs (on 1/7/13)
GW:155 lbs
CW:160 lbs
 
5 more lbs to my goal!!!!  The Senna 1300 is not working for some reason.  I've ordered the other kind.  i'm sure that is why my loss has slowed just a bit.  I cannot complain about 13 lbs in 13 days though.  I feel great!!!!
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CharHairAddict View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CharHairAddict Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2013 at 5:41pm
SW: 182.4 (Feb 7,2013)
CW--180.2 on scale this morning but official weigh in not until February 13,2013
GW: 150
Weight loss to goal weit 32.4

Regimen : drinking water early in the morning, and insanity, and watching portions ans counting calories (fat secret). No fast food little to no soda or processed foods, and not eating after 7-8pm and drinking a lot more herbal teas to suppress my appetite.

Edited by CharHairAddict - Feb 11 2013 at 5:42pm
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CharHairAddict View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CharHairAddict Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2013 at 5:44pm
Hello, I what is senna 1300? Does it make you feel jittery?
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TrulyBlessed1 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TrulyBlessed1 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2013 at 5:59pm
It's the all natural laxative. No jitters at all
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CharHairAddict View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CharHairAddict Quote  Post ReplyReply Direct Link To This Post Posted: Feb 11 2013 at 6:09pm
Oh ok... Thanks
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TeenaDaDiva View Drop Down
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Joined: May 30 2013
Location: DivaLand
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Post Options Post Options   Thanks (0) Thanks(0)   Quote TeenaDaDiva Quote  Post ReplyReply Direct Link To This Post Posted: May 30 2013 at 8:02pm
Start Date:May 30th, 2013
Beginning weight: 230 lbs 
Current weight: 230
Total lbs for goal:30
Total lbs lost so far for goal: 0 (Just Started)
Regimen: Eating mostly Protein, Fruits, Veggies, & Nuts, with one Low Carb Item a day. I plan to also make sure that I eat three meals a day and have two snacks. I will drink mainly water and stay away from soda and juices even my favorite Crystal Light. I'm also trying to improve my skin so that is main reason why I want to refrain from processed foods.


* I had lost -76 lbs and sadly this year was really tuff for me with things that happend in my life and I gained back +46 lbsCry but I know what I have to do so I am starting over.

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Edited by TeenaDaDiva - May 30 2013 at 8:24pm
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