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scox89 
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Joined: Oct 28 2011
Status: Offline
Points: 572
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 Posted: Jan 16 2013 at 5:00pm |
START DATE 1/16/2013
SW:154
GW 115-120
REGIMEN: lots of water, fruits and i'll TRY to add in veggies.
Asylum workouts and weight lifting for butt and back
no supplements yet, but I want to add in creatine.. once i get closer to 130 i suppose...
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TrulyBlessed1
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Joined: Apr 07 2011
Location: New York
Status: Offline
Points: 19
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Posted: Jan 16 2013 at 5:17pm |
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SW:173 lbs (on 1/7/13)
GW:155 lbs
CW: 161.5 lbs
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cocomadmoiselle
Junior Member
Joined: Dec 13 2007
Status: Offline
Points: 226
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Posted: Jan 16 2013 at 5:25pm |
Start Date: Jan 17th, 2013
Beginning weight: not sure bought a scale today
Current weight: 317
Total lbs for goal: 157
Total lbs lost so far for goal:0
Regimen: for the next month 30 day liquid diet, Supreme 90, lots of water, sleep at least 6.5hrs per day
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Br00klynm0m
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Joined: Mar 12 2012
Status: Offline
Points: 17
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Posted: Jan 21 2013 at 1:34am |
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Start date:1/5/13
Starting weight:186
Current weight:172
Goal weight :135
Regimen:half of phentermine every morning
Multivitamin and Flaxseed Oil
Only soup and nuts and lots of water
Switching to Bethel 30s in a week
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TrulyBlessed1
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Joined: Apr 07 2011
Location: New York
Status: Offline
Points: 19
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Posted: Jan 21 2013 at 10:17am |
SW:173 lbs (on 1/7/13) GW:155 lbs CW:160 lbs 5 more lbs to my goal!!!! The Senna 1300 is not working for some reason. I've ordered the other kind. i'm sure that is why my loss has slowed just a bit. I cannot complain about 13 lbs in 13 days though. I feel great!!!!
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CharHairAddict
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Joined: Aug 28 2012
Location: Philly
Status: Offline
Points: 67
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Posted: Feb 11 2013 at 5:41pm |
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SW: 182.4 (Feb 7,2013)
CW--180.2 on scale this morning but official weigh in not until February 13,2013
GW: 150
Weight loss to goal weit 32.4
Regimen : drinking water early in the morning, and insanity, and watching portions ans counting calories (fat secret). No fast food little to no soda or processed foods, and not eating after 7-8pm and drinking a lot more herbal teas to suppress my appetite.
Edited by CharHairAddict - Feb 11 2013 at 5:42pm
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CharHairAddict
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Joined: Aug 28 2012
Location: Philly
Status: Offline
Points: 67
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Posted: Feb 11 2013 at 5:44pm |
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Hello, I what is senna 1300? Does it make you feel jittery?
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TrulyBlessed1
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Joined: Apr 07 2011
Location: New York
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Points: 19
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Posted: Feb 11 2013 at 5:59pm |
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It's the all natural laxative. No jitters at all
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CharHairAddict
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Joined: Aug 28 2012
Location: Philly
Status: Offline
Points: 67
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Posted: Feb 11 2013 at 6:09pm |
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Oh ok... Thanks
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