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Weight Loss Check In

 
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caramelgal1536 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote caramelgal1536 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2009 at 7:49am
~~MY UPDATE~~
I'll be doing Friday updates since I told my husband to hide the scale from me.  I became to obsessed with weighing several times a day!

Current weight: 224
Total lbs lost as of what date: 8/20/09  14 lbs
How many lbs till goal: 39 lbs
Changes in regimen: haven't had as many meal replacements. one a day and if its too late i'll drink one as my dinner.  missed breakfast the last two days, I know bad girl.  I'm only down 3 lbs since Sunday.  Rest of regimen still the same.  Eating more protein though and less carbs when I can.




Edited by caramelgal1536 - Aug 23 2009 at 10:31am
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ladybugstar130 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote ladybugstar130 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2009 at 8:06am
Start Date: 8/16/09
Beginning weight: 235.6 36.3% body fat
Current weight: 236.0 33.0% body fat
Total lbs for goal: 100
Total lbs lost so far for goal: -0
Regimen:

Walking 2 miles 6 days a week
Weight training 30 minutes a day M/W/F lower body T/TH upper
Abs 100 situps morning and night

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PaigeH View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PaigeH Quote  Post ReplyReply Direct Link To This Post Posted: Aug 21 2009 at 11:19pm
Start Date: 08.22.09
Beginning weight: 153 lbs (pretty muscular already)
Current weight: see above
Total lbs for goal: 13 lbs
Total lbs lost so far for goal: 0 (starting)
Regimen: Just ordered clen, so waiting for it to arrive.
My current typical regimen is

Cardio: 4-5 times per week (daily goal is 3 miles on the Elliptical machine in 20 minutes or less)

Weight training 3 times per week divided up as follows:
Monday - Back/Bi
Wednesday - Legs/Shoulders
Friday - Chest Tri


In January 2007, I was at my heaviest ever - around 175 lbs. By March of 2007, I was down to 157. I was in a serious relationship May 07 - Sept 08 and gained some back. After the breakup, I got back down to my current weight of 153 and holding steady (sometimes dips to 150). I want to finally get rid of those last 10 lbs or so, thus why I ordered the Clen. Good luck to me

Edited by PaigeH - Aug 21 2009 at 11:21pm
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MiZzChRiSsEe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MiZzChRiSsEe Quote  Post ReplyReply Direct Link To This Post Posted: Aug 22 2009 at 2:03am
Originally posted by PaigeH PaigeH wrote:

Start Date: 08.22.09
Beginning weight: 153 lbs (pretty muscular already)
Current weight: see above
Total lbs for goal: 13 lbs
Total lbs lost so far for goal: 0 (starting)
Regimen: Just ordered clen, so waiting for it to arrive.
My current typical regimen is

Cardio: 4-5 times per week (daily goal is 3 miles on the Elliptical machine in 20 minutes or less)

Weight training 3 times per week divided up as follows:
Monday - Back/Bi
Wednesday - Legs/Shoulders
Friday - Chest Tri


In January 2007, I was at my heaviest ever - around 175 lbs. By March of 2007, I was down to 157. I was in a serious relationship May 07 - Sept 08 and gained some back. After the breakup, I got back down to my current weight of 153 and holding steady (sometimes dips to 150). I want to finally get rid of those last 10 lbs or so, thus why I ordered the Clen. Good luck to me
 
where did you order clen from? u can pm me if u prefer, thanks
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PaigeH View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote PaigeH Quote  Post ReplyReply Direct Link To This Post Posted: Aug 22 2009 at 2:40pm
Originally posted by MiZzChRiSsEe MiZzChRiSsEe wrote:


where did you order clen from? u can pm me if u prefer, thanks


Sent u a PM
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sharie View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sharie Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2009 at 12:48am
Ladies,I started a thread on these pills also.I know a couple members who are taking them.If you get the correct ones it works great.
Sorry I did not realize I did not spell the whole name out.there are the
Lida Daidaihua Weight Loss Capsule'
    
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sweetyangel View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sweetyangel Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2009 at 10:13am
I lost 3 pounds this week!
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caramelgal1536 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote caramelgal1536 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2009 at 10:30am
^^^^Clap
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MiZzChRiSsEe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote MiZzChRiSsEe Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2009 at 7:29pm
Originally posted by MiZzChRiSsEe MiZzChRiSsEe wrote:

I'm in!

Start Date: i've been doing this for a while, but i'll start fresh today, 8/16/09
Beginning weight: 162 lbs
Total lbs for goal: 27
Regimen: super slim, gla, coconut oil; elliptical machine or treadmill at least 3x/week for 30 min - 1 hr
 
 
My first check in!
 
Current weight: 160 lbs.
Total lbs lost as of what date: 2 lbs. since last Sunday (8/16)
How many lbs till goal: 25
Changes in regimen: I didn't do anything this week. I only took SS for two days, then stopped. I'll start again later on this week.
Goal for next week: I hope I can lose 3-4 lbs.
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Belladva View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Belladva Quote  Post ReplyReply Direct Link To This Post Posted: Aug 23 2009 at 9:10pm

Start Date: Feb. 7, 2009
Beginning weight: 153
Current weight: 128
Total lbs for goal: 30
Total lbs lost so far for goal: 25
Regimen:
For the first two months: 4 day diet, SS, jumping rope for 5 minutes,  lifting light weights 5 days per week. 
Now I have become lazy so I try to eat healthy. I need to get back on my grind. LOL


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