Weight LOSS Befor & After (pics only)

I made this topic for some motivation. post a pic from the beginning of your weight loss journey rather it been 3 years ago or 3 months ago and post your body NOW.
every little pound makes a difference .

i startd in august 2011 at 248 lbs



my after 202lbs
december 2011


no exercise once so ever

my regimen was ninadetoxpills im currently taking a break and trying the slim 1. i lost about 7lbs and i got 10 more pills left

PLEASE UPDATE WITH PICS EVERY STEP OF THE WAY

i know what i see another member achieve is surely my motivation

Edited by tastetheredbone - Jan 10 2012 at 1:29pm

Bumping

how did that girl lose all that weight?

Addicted19034 wrote: you should try to start working out at least a little bit   you cant let pills do all your work

Agreed. Without regular moderate exercise, you WILL gain weight again once you're off those pills. Real, permanent weight loss happens with diet and exercise changes. Pills can be a great way for some people to lose weight or even just kick-start their own weight loss regimen, but you can't take them forever. Congrats on your loss so far, but with some exercise even just three times a week, I'm sure you'll find the pounds dropping off even faster. :)