i attempted to gain weight awhile back and ended up getting a tummy and not much elsewhere :(
im
going to try again and i have met a friend who is helping me at the
gym. a girl on the forum here messaged me and told me bout couple things
as well so very happy with all the help I am getting here! im aiming
for 140 lbs! im using nutruvians weight gainer and am finding the
workout program it comes with very helpful especially for legs. took a
pic of one of the workouts. ill try and put of more pics to help
everyone.
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