Weight Gain Challenge anyone...

@Twisted_Angel

periactin doesn't make me really eat more cause i LOVE food anyway but my metabolism is really high so it slows it down allowing me to put on weight easier. eating at night is one easy way also of putting on weight eat alot of calories right before bed that's when i have my hc shake

yeah some girls have said maca increased their appetite so that sounds right. i couldn't believe i gained 3 lbs already either that's why i probably will end up going past my goal but i'll see how it looks on me

Edited by laquintak - Feb 11 2013 at 9:44am

I've gained maybe 15 to 20 pounds but I cant keep up with the weight gaining man how do y'all do it I am bout to go back to being skinny again lol it takes no effort on my part and it's cheap honestly I probably spent over a $1000 on food in the last couple months eating large amount of food 4 to 6 times a day I wish I could keep this weight without paying so much for it. Any ideas or suggestions the perks of being thick aint even all that lol my butt has grown maybe 5 inches and my legs aint gets not bigger this looks like a dump truck on my back lol

For me I have to eat a certain amount of calories so I do not lose any weight and if I don't it comes off pretty fast. At one point I use to weight 135 lbs because I was not keeping up I had drop to 125lbs in about 3 weeks. Now I find it easy to gain and maintain.

Here's so some of the things I do to add calories:

I buy the big tube of yogurt instead of the individual ones .(Buy a individual on just to use the container for measurement)

12 oz yogurt-----------340 calories
1/2 cup granola-------200 calories
2 tbsp wheat germ---100 calories
          Total                640 calories


Frosted mini wheats w/ milk 310 calories
banana---------------------------100 calories
Total                                      410

Nuts Emerald walnuts & almonds--------700 calories whole box/ $2.39

Bagel & Nutella-------------470 calories
Ensure-----------------------350
Total--------------------------820


 2 Potatoe boil---------------220 calories
3 scrambles eggs------------240
2 bacon------------------------90
olive oil-------------------------100
milk/ add in eggs----~~       30
Total----------------------------650

HC shake
milk------------------150
ice cream---------- 130***optional whey protein
dry milk power-----160
peanut butter------200
olive oil--------------100
wheat germ--------100
banana--------------100
vanilla yogurt------100
total-----------------1110

about--------------3630 calories

Dinner not even included. I eat the other way around. Breakfast time I can't eat cereal that's snack. I might eat scramble eggs and plantains have to be heart,y that's just me. I keep this same menu for one week. Sometimes you have to add little things to boost up the calories.