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DarkestBeauty 
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Joined: Sep 27 2012
Location: Miami
Status: Offline
Points: 503
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 Posted: Dec 20 2012 at 2:11pm |
I gained 4 pounds  I am super excited... OMG I cant wait to see how much bigger I am going to get. So let me tell you ladies what I been doing... I try to eat big meals for lunch and dinner like rice and chicken or beef little pork. But a lot of rice and potatoes... I eat breakfast but its probably a sandwich with heavy peanut butter. I havent started my shakes yet. But I have been drinking ensures. I stop drinking so much water. I snack three times during work lol I like snacks so I think I probably eat like every 2 hours when I'm here  |
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DarkestBeauty
Junior Member
Joined: Sep 27 2012
Location: Miami
Status: Offline
Points: 503
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Posted: Dec 20 2012 at 2:12pm |
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I have found something that we can use to keep all the food down because I dont know about everyone else but all that food makes me use the bathroom remember my metabolism is high. I have added Probiotic Multi-Enzyme Digestive Formula to my daily routine I take two a day. Its recommend you take more but them pills stank and they are nasty (smell like fish). They breakdown your food and help you store what you need instead of letting all those poteins, fats, and carb go down the drain. I usually use the bathroom after each other meal but now I have cut down and I can eat more without having a tummy ache. I got them from Walmart.
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BrownEyes2011
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Joined: Nov 30 2012
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Points: 15
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Posted: Dec 21 2012 at 10:01pm |
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I have also gained 3pounds weird as it sounds i feel heavier i am so excited i end up weighing myself everyday lol
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Tee_Gee
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Joined: Feb 25 2011
Location: United States
Status: Offline
Points: 109
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Posted: Dec 22 2012 at 10:06pm |
 BrownEyes2011 wrote:
Tee_Gee wrote:
BrownEyes2011 wrote:
Hi i'm new here i just recieve my Clipactin after waiting weeks i cant wait!
I am 5ft 3 weighing in at 87.6 lb to be exact :(
Been thinking of adding Maca to my diet would it help with the curves?
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Hey BrownEyes ! I am 5'3 as well and was 88lbs when I first started gaining. What helped me gain to the 108 that i am now is HC shakes, periactin & just eating till i couldnt eat anymore. I took maca too, but im not sure if i can attribute my weight gain to that- & i didnt get any curves, but i went up a cup size. Just letting you know gaining is definitely possible ! |
Thankyou so much for the support really appreciate it! Weight is really getting to me now dont think the periactin is working for me as i cant seem to get my calories up to 2000 can I ask how long did it take you to get to your weight now and are your HC shakes just of double cream milk and fruit? |
Out of curiosity do you say that the periactin is not working because you dont feel hungry ? Because for me, it doesnt make me hungry at all, i can just eat without feeling full. If you feel like you're getting full quick, then id suggest just eating the amount you'd normally eat then take another bite, and another if you can, then probably the next time you eat your tummy will want as much as you ate that time w. the two extra bites, and the next time you eat you take another extra two bites. But of course always eat healthy and keep yourself in check, we dont wanna create permanent unhealthy habits.
It took me about two months and a half probably to gain that weight (apprxm. 2lbs a week), then i ran out of money to keep gaining lol.
My HC shakes are pretty gross cause i dont add much to it. Just my plus drinks (i.e Ensure Plus, or any generic plus drinks--apprxm 350 cals--8oz) & then 8oz of HC... & about 2oz of lactaid milk. I dunno how many calories that is but i know its a decent amount for me to put on weight.
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kasher B
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Joined: Dec 24 2012
Location: London
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Points: 4
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Posted: Dec 24 2012 at 3:15pm |
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Hi I'm in London I'm 27 5" and 99lbs (7st) I'm quite small and have been this way since I had my daughter at 17 I eat ok but I notice I don't really feel actual hunger I feel tired instead I've been to the docs and thay said I'm fine but I struggle with my appetite any advice??
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mamalicious
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Joined: Apr 18 2011
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Points: 761
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Posted: Dec 26 2012 at 9:40am |
@ Kasher B I myself used to weight around 99lbs. At one point I was @ 85lbs with 2 kids. Doctors always say you"re fine and healthy, but I didn't feel that way. To change that I join the WGC and gain about 30lbs in 2 1/2 months. I'm 5'1 and weight 133lbs, gain 30-33 lbs in 4 months. Couldn't be happier. You should try an appetite stimulant. Good Luck 
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BrownEyes2011
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Joined: Nov 30 2012
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Posted: Dec 26 2012 at 12:23pm |
kasher B wrote:
Hi I'm in London I'm 27 5" and 99lbs (7st) I'm quite small and have been this way since I had my daughter at 17 I eat ok but I notice I don't really feel actual hunger I feel tired instead I've been to the docs and thay said I'm fine but I struggle with my appetite any advice?? |
hi Kasher im also from england I'm 5ft3 strugging to be 7stones i know how you feel i have been to my gp so many times and they just played it down and said i was fine thats just the way i am. I do get tired so easily i dont know why either blood tests results always come back fine so it really doesnt make sense.
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kasher B
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Joined: Dec 24 2012
Location: London
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Posted: Dec 28 2012 at 8:49pm |
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Thanks for all the response, but talkin of appitite stimulants I've seen something called CB1 weight gainer has anyone tried it? They claim to boost ur appitite and help you to gain weight fast I'm not looking for a quick fix but it sound good. Can anyone recommend a appitite stimulant?
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sexyandfamous
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Joined: Nov 06 2012
Location: Los Angeles, CA
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Points: 8434
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Posted: Dec 30 2012 at 10:30pm |
I'm 5'6'', 112 lbs and I'm only that "much" because I took maca + protein shakes for a month. Before maca I was 108lbs. I actually reached 114lbs but I already lost 2lbs  My goal is to gain at least 10lbs. I haven't been to the gym in two weeks but I plan in going either this or next week, twice a week. I quit lifting weights with machines and instead I do squats (4x12) + some stuff with a bar and with some band for obliques and legs. I just purchased apetamin syrup and I'll be receiving it this week. Here's hoping to 122lbs!
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sexyandfamous
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Joined: Nov 06 2012
Location: Los Angeles, CA
Status: Offline
Points: 8434
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Posted: Dec 30 2012 at 10:33pm |
BrownEyes2011 wrote:
kasher B wrote:
I feel tired instead I've been to the docs and thay said I'm fine but I struggle with my appetite any advice?? |
I do get tired so easily i dont know why either blood tests results always come back fine so it really doesnt make sense. |
if you're both tired maybe there's something in your diet missing. make sure you have a very balanced diet with fruits, all vitamins and minerals.
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