| missyo67 wrote:|
| 902sexxi wrote:|
Femmemuscle, I'll try this method. So it gives you energy all day? I really need to get on this.
You likely need a B Complex/stress supplement in addition to D3. D-ribose is also a good way to get added energy. If you have a sluggish thyroid
or adrenal fatigue consider Lugol's/iodine. If you are very low consider taking 10000iu daily.
Thanks, sometimes I think my thyroid is crazy but I can't afford to get the test done. I do have b12 so I'll be more consistent taking them.