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Post your low-fat or gluten-free meals here

 
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Naturalchick30 View Drop Down
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    Posted: Jan 07 2013 at 6:17am
Originally posted by khivey khivey wrote:

Vegan Pumpkin Lasagna made with homemade noodles using buckwheat flour (Yes, China has turned me into a pioneer)





That looks good.
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khivey View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote khivey Quote  Post ReplyReply Direct Link To This Post Posted: Jan 07 2013 at 5:10am
Vegan Pumpkin Lasagna made with homemade noodles using buckwheat flour (Yes, China has turned me into a pioneer)

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HunnyB View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:11pm

I want this whollllllllllllllle pageCry

Low Carb Cookies, Sugar Free Cakes and Sweets

Here you will find convenient mixes for your busy lifestyle. Whether you're baking, snacking or preparing a low carb meal, we've got what you need!  We've worked hard so you don't have to!  You can enjoy some of your favorite foods the low carb, healthy way. Look here for easy to use mixes from cakes to frostings, brownies to puddings, cookies to cereals. Try them all!

< name="sort" style="font-size: 11px; margin: 0px; padding: 0px;">                               < value="http://www.holdthecarbs.com/low-carb-cakes-s-sweets?sort=p.sort_order&order=ASC" ed="ed" style="font-family: Arial, Helvetica, sans-serif;">Default                                         < value="http://www.holdthecarbs.com/low-carb-cakes-s-sweets?sort=pd.name&order=ASC" style="font-family: Arial, Helvetica, sans-serif;">Name A - Z                                         < value="http://www.holdthecarbs.com/low-carb-cakes-s-sweets?sort=pd.name&order=DESC" style="font-family: Arial, Helvetica, sans-serif;">Name Z - A                                         < value="http://www.holdthecarbs.com/low-carb-cakes-s-sweets?sort=p.price&order=ASC" style="font-family: Arial, Helvetica, sans-serif;">Price Low > High                                         < value="http://www.holdthecarbs.com/low-carb-cakes-s-sweets?sort=p.price&order=DESC" style="font-family: Arial, Helvetica, sans-serif;">Price High > Low                             
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Pie Crust Mix
Pie Crust Mix 
$7.98 
Banana Bread
Banana Bread 
$7.98 
Pumpkin Bread Mix
Pumpkin Bread Mix 
$7.98 
Butter Cookies
Butter Cookies 
$7.98 
Chocolate Cookies
Chocolate Cookies 
$7.98 
Chocolate Chip Cookie Base
Chocolate Chip Cookie Base 
$7.98 
Gingerbread Cookies
Gingerbread Cookies 
$7.98 
Snickerdoodle Cookies
Snickerdoodle Cookies 
$7.98 
Pumpkin Cookies
Pumpkin Cookies 
$7.98 
Almond Spritz Cookies
Almond Spritz Cookies 
$7.98 
Cinnamon Buns
Cinnamon Buns 
$8.98 
Banana Pancakes
Banana Pancakes 
$7.98 
Belgian Waffles
Belgian Waffles 
$7.98 
Strawberry Waffles
Strawberry Waffles 
$8.98 
Chocolate Waffles
Chocolate Waffles 
$7.98 
Chocolate Cake Mix
Chocolate Cake Mix 
$7.98 
Granola and Cookie Bites
Granola and Cookie Bites 
$7.98 
Yellow Cake Mix
Yellow Cake Mix 
$7.98 
Chocolate Frosting Mix
Chocolate Frosting Mix 
$7.98 
Vanilla Frosting Mix
Vanilla Frosting Mix 
$7.98 

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dOLLish. View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:09pm
Great thread! I love it! It's a little difficult to find good looking gluten-free foods (and recipes for these foods).
 
 
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femmefatale85 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote femmefatale85 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:06pm
i love pancakes and ive been looking for a good alternative
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 7:04pm
When I'm feeling extremely carb conscious I order from them...some of it is gluten free 

http://www.holdthecarbs.com/
Pancake Mix
Total Fat  0
Cholesterol 0g
Sodium 155mg 7%
Dietary Fiber  8g
Sugars 0g
Protein 6g
Net Carbs 1gP
Saturated Fat  0g
Trans Fat 0g

Brownie Mix
Total Fat  0g
Cholesterol 0mg
Sodium 35mg 1%
0%
0%
Total Carbohydrate 5.8g 2%
Dietary Fiber 5.1g
Sugars 0g
Protein 1.8g
Net Carbs <1g
Saturated Fat  0g
Trans Fat 0g
0%
*Percent daily values are based on a 2000 calorie diet
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Jess View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Jess Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 6:26pm

Grain-Free Paleo Chocolate Banana Pancakes - From Against All Grain

 

 

Ingredients (makes 8-10 small pancakes)

3 large eggs, at room temperature
1/4 cup non dairy milk (I use coconut or almond)
1 teaspoon vanilla
1 teaspoon honey
2 tablespoons coconut flour
1/3 cup blanched almond flour (Honeyville or Digestive Wellness works best)
1/2 teaspoon baking soda
1/4 teaspoon salt
1 overly ripe banana (brown spots are the best!)
1/4 cup chocolate chips (we use Enjoy Life – omit for SCD)
Butter or coconut oil for the pan

Directions

Mix together the wet ingredients, beating well until the eggs are beaten and slightly foamy.

Combine the dry ingredients in a separate bowl, then incorporate them into the wet. Whisk well until combined, then let sit for 3-5 minutes to let the coconut flour soak up some of the moisture.

Heat a cast iron (or non-stick) pan over medium-high heat. You can also use a griddle to make more pancakes at once. Mix the batter again, then begin making your pancakes.

Oil the pan with coconut oil or butter, then pour about a 1/4 cup of batter per pancake. The pancakes are easier to flip if you keep them small, about 4 inches in diameter.

Once the pancake begins to bubble, place a couple of slices of banana and a pinch of chocolate chips on top.

Carefully flip the pancake over, and cook for another minute until the pancake has fluffed up an feels slightly firm.

Keep hot in a warm oven until you are done making the remainder of the pancakes.

These are best eaten immediately, but if you have leftovers you can warm them in a toaster the next day.

Enjoy!

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Post Options Post Options   Thanks (0) Thanks(0)   Quote jayjaynonie Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 6:08pm
use gluten free pasta if you're going to use pasta at all. Stay away from starches/ carbs. You can also try a type of squash called spaghetti squash that imitates pasta noodles.

Consume more vegetables: spinach, asparagus,broccoli. I buy an asparagus stir fry from walmart that's inexpensive and pretty good. I also make asparagus fresh and a pretty good garlic, lemon
pepper spinach.  or try

http://chefahki.com/wp-content/uploads/2012/10/spinach-650-feature-375x250.jpg

https://www.youtube.com/watch?v=yKF1Dl0euIE&list=UUSQqHSlmg6qQ9vDLIXwxEMA&index=9






Edited by jayjaynonie - Jan 06 2013 at 6:10pm
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Naturalchick30 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Naturalchick30 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 2:41pm
Turkey, avocado and hummus wrap
Photo courtesy of IowaGirlEats.com
< ="text/"> /* */
5 Foods you must not eat:
Cut down a bit of stomach fat every day by never eating these 5 foods.
Trimdownclub.com

5-Minute Turkey, Avocado, and Hummus Wrap

Ingredients

1 whole wheat tortilla
2-3 tablespoons red pepper hummus
3 slices low-sodium deli turkey
1/4 avocado, sliced
Pickle slices

Directions

Spread tortilla with hummus, then layer on turkey, avocado, and pickle slices. Roll, then slice. Makes 1 wrap.

From Kristin of Iowa Girl Eats

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Naturalchick30 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 2:34pm

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