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2013 Challenge! Consistency!

 
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dOLLish. View Drop Down
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    Posted: Mar 08 2013 at 4:53pm
I started Insanity last night.  I had trouble with the fitness test and couldn't make it past the third exercise. Confused  I was super sore, but tried the fitness test again with my step-brother.  I still didn't do well, however, I was able to make it to the fourth exercise. Party  Baby steps.
I'm going to try to stay consistent with this.  I'm almost sure that it's going to take more than 60 days to complete the routine, but I'm going to keep at it until I finish. 
I'm tired of being out of shape.
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Prazol60 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 06 2013 at 4:30am
100 girlie-push ups, 50 crunches, 50 reverse crunches, 10 min jogging (I hate running), 20 supermans, 100 Butt Lifts -Bridge, 100 tricep lifts(?).
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 04 2013 at 2:04pm
2hr walking..I am beat for the weekend
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Blngmoogle Quote  Post ReplyReply Direct Link To This Post Posted: Jan 03 2013 at 11:47pm
Today i did a few laps around campus. Tomorrow ill tackle pushups and situps
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Star007 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 6:19pm
Hey all..hope I can still join this challenge...
 

What would you like to change about yourself? Definitely my stomach area, arms, back and thighs (they’ve always been big but now theyre super jiggly, I want them toned!)

What do you like about yourself? My hair and lips

 

What is your plan of attack? Cardio 3-5 times a week as well as body weight exercises

 

What are your current limits? for example, how many push ups/sit ups can you do? Haven’t done any since October L but the last time I did them I did 45 push ups and 50 sit ups. I ran 1.5 miles in 13:30. I’ll update tomorrow with how many sit ups/push ups I can do as of right now.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 4:50am
I'll get easier as you do it. Don't push yourself or you'll get hurt. Do what you can right now Dollish.

Ok, so I did
20 squats
30 deadlifts
20 push-ups
10 min jogging
40 bicep curls
20 crunches
20 reverse crunches

I work out 3 times a week so this is just my update for this day. I'll try to post once a month.

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dOLLish. View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Jan 01 2013 at 8:31pm
I guess I'm much more out of shape than I thought. I attempted this workout I swipped from Kimbella's twitter page and I could only get through the first four exercises before I had to take a break. Cry
 
I guess this journey is going to be a lot more difficult than I thought it would be.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prazol60 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 31 2012 at 7:21am
What would you like to change about yourself?

Too much loose skin, need to firm up

What do you like about yourself?


8 figure that gains muscle mass quickly and not a large stomach.

What is your plan of attack?

Squarts, kicks, cardio, weights.

What are your current limits? for example, how many push ups/sit ups can you do?

I can lift 180 clean
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Browneyez242 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2012 at 7:53pm
This is definitely what i need... i am going to try and stick  to my exercise regimen this year Ermm
What would you like to change about yurself?
I would like to slim down my tummy and tone my thighs and hips
 
Whay do you like about yourself?
I like my endurance, i always loved to run but could never get the "umph" to actually start lol..however once i do there is no stopping me....
 
 
What is you plan of attack? What are you current limits?
I plan to start jogging again and doing exercises to work on my target area. Don't know my current limits yet because i haven't actually started..lol but i will start creating a detail regimen which will begin 1st January,2013...
 
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dOLLish. View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Dec 29 2012 at 2:01pm
BUMP.
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