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What type of vitamins do you take daily

 
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MsMiamiLady View Drop Down
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    Posted: Oct 25 2015 at 7:28am
Lately I have been taking
Biotin 5000 mcg daily
Sublingual B12 500mcg daily
One a day multi vitamin daily
Acidophilus Probiotic daily
Fish oil 1000 mg about once a week
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FyneTxChic View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote FyneTxChic Quote  Post ReplyReply Direct Link To This Post Posted: Sep 08 2015 at 1:36am
Hairfinity, I rotate these with Manetabolism 
Mineral rich
MSM + vit C
Omega 3
Viviscal
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4BFabulousity View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote 4BFabulousity Quote  Post ReplyReply Direct Link To This Post Posted: Aug 11 2015 at 9:54pm
I was taking biotin, for school I will be taking gingko balboa. Supposedly they help.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Jul 29 2015 at 7:01pm
I take a liquid multi-vitamin twice a day and the Manetabolism vitamin for my hair
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Kristy Swan Quote  Post ReplyReply Direct Link To This Post Posted: Jul 22 2015 at 1:39am
I eat avocados almost everyday,they are an excellent source of Vitamin E,containing fiber and Vitamin C.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Emma Mccray Quote  Post ReplyReply Direct Link To This Post Posted: Jul 21 2015 at 2:29am
i dont need to take any vitamins in my daily. im curious to know why people need to take many vitamins in their daily.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote RashiRathore Quote  Post ReplyReply Direct Link To This Post Posted: Dec 13 2014 at 6:27am
Milk is the best food which helps to full the all vitamins and if you taking milk and some fruits like papaya then you could have never disease of eye.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Danibluesq Quote  Post ReplyReply Direct Link To This Post Posted: Apr 21 2014 at 5:50pm
Powdered super collagen type 1&3 in my smoothie
Vitamin c and msm
EPO prevents signs of aging and grays
Cla
Borage oil
Tsp of mineralrich aloe
Chlorofresh
Soirulina
Wheat grass
Chlorella
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Post Options Post Options   Thanks (0) Thanks(0)   Quote sexyandfamous Quote  Post ReplyReply Direct Link To This Post Posted: Mar 11 2014 at 3:31pm
not sure if i replied to this thread, but I take a multivitamin for women under 50 from Target.
I take two pills because it has 7000 IU of vitamin A (besides others) and when I took more than 2, I felt slightly sick.
My nails grew faster after I started taking it.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote velvet Quote  Post ReplyReply Direct Link To This Post Posted: Feb 01 2014 at 10:49am
Buried Treasure VM-100 Complete liquid vitamin (non pill)
Love it, no need to swallow pills. I usually take 1-3 table spoons a day. 
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