If you want to lose weight, the most important thing is
changing your life style:
1 - Eating the right healthy food - cut the sugar and fat,
eat more fruits and vegetable, learn reading labels for better food choices
2 - Exercise - helps losing body fat and build lean muscle
Muscle dictate metabolism - the faster metabolism you have
the better your body burn fat for you.
There are many weight loss supplement out there. Most of them are quick fix for you
and not for long term; however, http://www.premiumcleansefacts.com/ - PREMIUM CLEANSE is very good for losing body fat and help body
cleanse which for detoxification purpose is excellent for your body not only
losing excess body fat but become more healthier.