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Direct Link To This Post Topic: the crucial benefits of laughter
    Posted: Oct 11 2013 at 3:01am

Laughter is always considered as an advantageous aspect in the life of each and every human being. When you laugh your heart out, you are literally enhancing your physical as well as mental health. Once could rightly say that laughter is beneficial for everyone simply by observing the number of laugh therapy or yoga centers emerging in the cities and towns day in and day out. You can even find tons of people resorting to such centers today. There are several advantages related to laughter that are always worth understanding.

Laughter is said to be good for one of the most important organs in our body i.e. heart. Human heart is considered as a muscle and laughing is a sort of workout to this organ. Therefore, when you laugh, your heart undergoes a workout automatically and thus it becomes stronger and functions smoothly. Laughing hard can also be a workout to other internal organs in your body. For instance, when you laugh the muscles in your body like abdomen, diaphragm etc are being affected positively. Laughter is also regarded best for relieving stress. Today, you can find most of the individuals using - laughter therapy for stress management. There are several sources that offers stress management through laughter therapies, you can find them with easily with an online search. Laughter is also good for reducing your physical pain or aches. The more you laugh the more will be the capability to tolerate pain. Laughter is also regarded as one of the better solutions to avoid depression.

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Direct Link To This Post Posted: Oct 16 2013 at 10:02am
Laughter is very important. I agree. I try to make sure I laugh everyday no matter what my situation is. It helps with relieving stress and leads to an overall happiness.
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