BakedCookie wrote:
missyo67 wrote:
Yes, it does decrease your appetite. You can alternate grass fed butter and coconut oil. I need to get my mind right to do at least 5 days. I may just do the regular BP diet to see what the effects are. | does the organic coffee from trader joes reduce the appetite?
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It's not so much the coffee as it is the Coconut/MCT oil and/or the butter. The Organic coffee has fewer toxins. I buy whole beans and grind my own with a magic bullet so that my coffee is freshly ground. Preground coffee loses flavor faster.