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Topic Closedthat lower back around your

 
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felicitygul View Drop Down
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Joined: Dec 11 2014
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Direct Link To This Post Topic: that lower back around your
    Posted: Dec 11 2014 at 3:40am
Whatever you do don't want that lower back around your IT dept back nice and flat the entire time keep that Lego almost completely straight was completely locked out almost done just two more repetitions keeper ok one more to go nice low controlled motion keep those knees almost clue locked out back up and let relaxers move on to an exercise the bridge Plaza chest press got to get ready and startup ice in high school he says hamstrings and gluts nice straight line if you need to shoulder concert that chest press because I was straight out the sides keep that form perpendicular to the grounds that wrist is right above the elbow nice low control motion press.

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