Changes that I made:
1. Stopped using all heat
2. Stopped brushing my hair as much
3. Switched to boar bristle brushes
4. Cut off all my dead ends. I cut about 2.5" of dead/split ends. I guess I didn't want to cut them off because I didn't want to be shorter than MBL... but it was worth it!
5. Co-wash & bunning my hair everyday
I did a ponytail rollerset (air dry) & wrapped my hair. I had to use a flat iron on 250 for a few spots.
I also made a decision to go natural over the past month. So many changes & I love the progress