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Ladyash2004 View Drop Down
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Direct Link To This Post Topic: Take Your Vitamins Reminder !!!
    Posted: Jul 19 2008 at 9:05pm

If your are like me then you tend to forget to take your vitamins but you also know that you should because it helps with your hair growth and not to mention your overall health..

..so here is a way for you to get a reminder but everyone must participate..all you do is when you take your vitamins check in and tell us what you took..this way you remind the next person to take their vitamins...who's in?


Edited by Ladyash2004 - Jul 19 2008 at 9:17pm
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Ladyash2004 View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 9:08pm
me first...I just took a Daily Multi, Cal Mag D, Complex for Hair, Skin & Nails, and Ocean Essentials( omega 3)
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lolipop2004 View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 9:29pm
okay,, I  took mine ealier. Omega 3,6,9 and then my hair,skin,nails, and b complex. This is a great thread, because sometimes I forget to take them.
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rsslove View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 9:51pm
I take a multivitamin and biotin daily!!!
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Corri52 View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 9:52pm
I'm about to take my last vitamin for the night which is Ultra Noursihair from GNC....
 
eta: this thread popped in the nick of time....I literally almost forget to take my last vitamin....good thread!


Edited by Corri52 - Jul 19 2008 at 9:58pm
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caramellady85 View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 10:27pm
lol i'm in. i'm glad i saw this thread title. I was about to forget... Ok. checking in I just took my biotin, msm, and vitamin c
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talia View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 11:45pm
I'm sitting here with a jug full of water about to take this horseload of pills ....thanks for the reminder. 
 
I also gotta get vita C - msm w/o it is useless...so I read somewhere.
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Brittini View Drop Down
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Direct Link To This Post Posted: Jul 19 2008 at 11:55pm
I'm glad you posted this, I have a question, If you eat healthy do you still need to take vitamins, I read several hair blogs that said you didn't, but I would still like your opinions. I buy vitamins and take them when I remember, but I hate pills.
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Direct Link To This Post Posted: Jul 20 2008 at 12:00am
I have no Vitamins...i got sum raw biotin, but im givin em a break....i havent gotten my period fuccin dem sh*tz
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Ladyash2004 View Drop Down
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Direct Link To This Post Posted: Jul 20 2008 at 12:07am
Originally posted by Brittini Brittini wrote:

I'm glad you posted this, I have a question, If you eat healthy do you still need to take vitamins, I read several hair blogs that said you didn't, but I would still like your opinions. I buy vitamins and take them when I remember, but I hate pills.
 
The reason why I take them is becuase I know I eat poorly..I believe it could help your immune system..but if your body doesn't need the vits it will push it out...
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