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creole booty 
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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 Posted: Feb 08 2014 at 11:31am |
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I'm going to look that up. I try to naturally wake up on my days off, but my baby always takes care of that. Then I normally have housework and homework to do before class, so no naps either.
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SoutherNtellect
Platinum Member
Joined: Jan 02 2007
Status: Offline
Points: 198988
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Posted: Feb 08 2014 at 11:56am |
 creole booty wrote:
I'm going to look that up. I try to naturally wake up on my days off, but my baby always takes care of that. Then I normally have housework and homework to do before class, so no naps either. |
the two i use are White Noise by TMSOFT and Sleep Pillow by clear sky apps
my dog also usually wakes me up if i don't
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creole booty
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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Posted: Feb 08 2014 at 11:56am |
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Do u ever feel anxiety about not waking up to it?
Not sure if that made sense
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SoutherNtellect
Platinum Member
Joined: Jan 02 2007
Status: Offline
Points: 198988
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Posted: Feb 08 2014 at 11:59am |
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not really, im a very light sleeper so i rarely in life have missed an alarm.
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creole booty
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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Posted: Feb 08 2014 at 12:01pm |
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Cool. I'll try that tomorrow morning. Progress lol
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creole booty
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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Posted: Feb 09 2014 at 10:49am |
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I went to bed at 11pm. I read a book, sipped 3 ounces of wine, and drank 2 glasses of water. I used my heating pad for my back. I slept terribly. I feel like I tossed and turned all night. I don't know what time, but I turned the heating pad off. I drank more water. I focused on not thinking. I don't know.
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coconess
Elite Member
Joined: Dec 30 2006
Location: Cali
Status: Offline
Points: 258472
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Posted: Feb 09 2014 at 11:00am |
no i havent tried that creole (writing down my thoughts) i might try it.. or typing.
drank a lot of wine last night.. i slept fine though.
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creole booty
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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Posted: Feb 09 2014 at 11:03am |
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Lol how much wine?
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coconess
Elite Member
Joined: Dec 30 2006
Location: Cali
Status: Offline
Points: 258472
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Posted: Feb 09 2014 at 11:07am |
like 3/4ths of a bottle.. so maybe it wasnt 'sleeping'
on the bright side.. my tolerance has gone down.. normally i could have finished it.
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creole booty
Elite Member
Joined: Sep 26 2007
Location: US - Illinois
Status: Offline
Points: 81441
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Posted: Feb 09 2014 at 11:15am |
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Jesus Christo! Girl....
That is a bright side lol. U wanna know something weird? I went from 206 to 163 pounds quickly. Now I'm 140 (5'5). I still don't understand my new drinking tolerance. I drink a Long Island, I'm wasted.before I could drink like 3. I drink 3 shots at once, I'm wasted. So that's y I drink such small amounts now.
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