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Stop insomnia challenge

 
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creole booty View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 08 2014 at 11:31am
I'm going to look that up. I try to naturally wake up on my days off, but my baby always takes care of that. Then I normally have housework and homework to do before class, so no naps either.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 08 2014 at 11:56am
Originally posted by creole booty creole booty wrote:

I'm going to look that up. I try to naturally wake up on my days off, but my baby always takes care of that. Then I normally have housework and homework to do before class, so no naps either.


the two i use are 
White Noise by TMSOFT
and Sleep Pillow by clear sky apps

my dog also usually wakes me up if i don't
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 08 2014 at 11:56am
Do u ever feel anxiety about not waking up to it?

Not sure if that made sense
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Post Options Post Options   Thanks (0) Thanks(0)   Quote SoutherNtellect Quote  Post ReplyReply Direct Link To This Post Posted: Feb 08 2014 at 11:59am
not really, im a very light sleeper so i rarely in life have missed an alarm. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 08 2014 at 12:01pm
Cool. I'll try that tomorrow morning. Progress lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2014 at 10:49am
I went to bed at 11pm. I read a book, sipped 3 ounces of wine, and drank 2 glasses of water. I used my heating pad for my back. I slept terribly. I feel like I tossed and turned all night. I don't know what time, but I turned the heating pad off. I drank more water. I focused on not thinking. I don't know.
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Post Options Post Options   Thanks (1) Thanks(1)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2014 at 11:00am
no i havent tried that creole (writing down my thoughts) 
i might try it.. or typing. 


drank a lot of wine last night.. i slept fine though. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2014 at 11:03am
Lol how much wine?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2014 at 11:07am
like 3/4ths of a bottle.. so maybe it wasnt 'sleeping' 

on the bright side.. my tolerance has gone down.. normally i could have finished it. 

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Post Options Post Options   Thanks (0) Thanks(0)   Quote creole booty Quote  Post ReplyReply Direct Link To This Post Posted: Feb 09 2014 at 11:15am
Jesus Christo! Girl....

That is a bright side lol. U wanna know something weird? I went from 206 to 163 pounds quickly. Now I'm 140 (5'5). I still don't understand my new drinking tolerance. I drink a Long Island, I'm wasted.before I could drink like 3. I drink 3 shots at once, I'm wasted. So that's y I drink such small amounts now.
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