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Starting my annual Low-Carb diet Monday, join me!

 
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Benni View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 24 2014 at 12:58am
Originally posted by hauteshellbi hauteshellbi wrote:

Benni you're doing great!!

I upped my carbs to 50-75ish I want to drink smoothies and protein shakes and I couldn't fit it in to 25 or less carbs

its been 2 weeks I'm down 7 pounds

I exercise 6 days a week and take rasberry ketones




Today felt like a total failure for me.

All my eating was impulsive, and I did not exercise any control.

I ate whatever, whenever I felt the need.

Crash and Burn


Thanks for the Pep Talk hauteshellbi.

CONGRATULATIONS on your weight loss


I will do better tomorrow

Edited by Benni - May 24 2014 at 1:01am
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hauteshellbi View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: May 24 2014 at 1:17am
Benni tomorrow will be better


I've had plenty of days like that, that's why I need to lose 100 pounds lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 24 2014 at 11:25pm
I did much better today, Thank You.

It felt odd not tracking on Fatsecret anymore. It is good, but a crutch

Had Cauliflower Bisque and Meats with Butter/Mayo.

Not very active for the past 48 hours because I have been attached to my PC doing Online Courses, but, MISSION ACCOMPLISHED !!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 25 2014 at 8:51pm
I fell off the LC wagon today.

Had some Pasta
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 27 2014 at 10:16pm
Trying to eat LCHF again.
I ate all the correct things but with improper ratios.

I am also chew a lot of Gum. Sugar-free, but we know they're not 100% sugar-free.


Glad to see 'Extreme Weight Loss' is back. Love that show
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 28 2014 at 10:55pm
Ate LC today, but not enough

Still penalized for not having a high enough caloric intake
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: May 28 2014 at 11:03pm
Did you watch extreme weight loss benni? The woman looked great at the end !!she doesnt even need surgery.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 28 2014 at 11:29pm
Originally posted by hauteshellbi hauteshellbi wrote:

Did you watch extreme weight loss benni? The woman looked great at the end !!she doesnt even need surgery.




She certainly did. I was so happy for her.

She will weight even less after the Skin Removal Surgery.
I was thinking she had on some great undergarments

So deserving.

Couldn't get over the guy though. Talk about self-sabotage. I think he has a fear of succeeding.

Hope he gets it together, and try again.



Edited by Benni - May 28 2014 at 11:30pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote hauteshellbi Quote  Post ReplyReply Direct Link To This Post Posted: May 28 2014 at 11:41pm
Yea seeing him quit was so sad...you just know he's going to gain all the weight back
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CuteNSweet Quote  Post ReplyReply Direct Link To This Post Posted: May 29 2014 at 6:09am
Is it too late to join?   I've been on low carb since January.   I have a question doesn't switching to the high carb/low protein on the weekends kick you out of ketosis?  Or does it not?
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