Black Hair Media Forum Homepage
BHM BHM BHM
Forum Home Forum Home > Lets Talk > Talk, Talk, and More Talk
  New Posts New Posts RSS Feed - Starting my annual Low-Carb diet Monday, join me!
  FAQ FAQ  Forum Search   Register Register  Login Login
 

Starting my annual Low-Carb diet Monday, join me!

 
 Post Reply Post Reply Page  <1 34567 30>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 4 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
Princess Grace View Drop Down
Elite Member
Elite Member
Avatar

Joined: Feb 10 2011
Location: On My Throne
Status: Offline
Points: 52130
Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 4:04pm

Low Carb Buffalo Chicken Sandwich Recipe

  • 8 oz boneless chicken breast
  • salt & pepper
  • 4 Tbsp. Buffalo Wing Sauce
  • 4 Tbsp. Spicy Chipotle Ingredients: Recipe Below
  • Romaine Lettuce Leaves
  • Spicy Chipotle Aiolo Sauce Ingredients:***
  • 3 tablespoons fat free mayonnaise
  • 3 tablespoons non fat plain Greek Yogurt
  • 2 teaspoons chopped chipotle chiles in adobo
  • 1 teaspoon minced garlic
  • 1/2 teaspoon cumin
  • 4 teaspoons fresh lime juice

Total Carbs 11.89g
Dietary Fiber 5.5g


Directions

  1. Heat grill on medium heat
  2. Split Chicken breast to become two 4oz pieces and sprinkle salt & pepper chicken
  3. Place buffalo wing sauce in a small bowl. Brush one side of each chicken breasts with 2 tbsp. of buffalo wing sauce and place the sauced side down on the grill. Top with remaining hot sauce.
  4. Cook chicken about 5 - 7 minutes per side.
  5. Place chicken on romaine lettuce leaf , top with Aiolo Sauce and place other lettuce leaf on top.
  6. ***Spicy Chipotle Aiolo Sauce Directions***
  7. In a small bowl place all the ingredients together and wisk together until combined.



Back to Top
Sponsored Links


Back to Top
trudawg View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 04 2008
Status: Offline
Points: 14665
Post Options Post Options   Thanks (2) Thanks(2)   Quote trudawg Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 5:39pm
I also fux with the Raspberry Ketones to help speed up the fat burning process. There like $15 on Amazon

Dr Oz Review

Back to Top
Miss B View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 26 2007
Status: Offline
Points: 11008
Post Options Post Options   Thanks (0) Thanks(0)   Quote Miss B Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 6:06pm
I like the sounds of this. This harsh winter had me hibernating more than usual and its starting to show.

OP do you sustain this diet throughout the summer? Or just until you lose the weight? And if its the latter, do you find that you gain the weight back when you reincorporate carbs?

I suppose anyone can answer who has done a diet plan like this.

Back to Top
trudawg View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 04 2008
Status: Offline
Points: 14665
Post Options Post Options   Thanks (2) Thanks(2)   Quote trudawg Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 9:17pm
You can blow up if you stop abruptly. Usually by the time I taper off, I've established a pretty good work out regimen that stabilizes my weight.
Back to Top
Midna View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 02 2010
Location: Hell
Status: Offline
Points: 216425
Post Options Post Options   Thanks (0) Thanks(0)   Quote Midna Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 10:27pm
Low carb diet? Y'all are gonna have stankin' ass breath.

</hater mode>

I'd join but I'm addicted to the sweets and carbs!
Back to Top
sache1991 View Drop Down
VIP Member
VIP Member
Avatar

Joined: Jan 06 2013
Location: Free Clinic
Status: Offline
Points: 12608
Post Options Post Options   Thanks (0) Thanks(0)   Quote sache1991 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 11:13pm
Confused
Back to Top
HunnyB View Drop Down
Elite Member
Elite Member
Avatar

Joined: Dec 14 2009
Status: Offline
Points: 49827
Post Options Post Options   Thanks (0) Thanks(0)   Quote HunnyB Quote  Post ReplyReply Direct Link To This Post Posted: Feb 22 2014 at 11:20pm
Originally posted by Midna Midna wrote:

Low carb diet? Y'all are gonna have stankin' ass breath.

</hater mode>

I'd join but I'm addicted to the sweets and carbs!

And sore bootiesLOL

Low carb, high protein makes you constipatedSleepy
Back to Top
BonitaApplebaum View Drop Down
Senior Member
Senior Member
Avatar

Joined: Jun 13 2007
Status: Offline
Points: 4364
Post Options Post Options   Thanks (1) Thanks(1)   Quote BonitaApplebaum Quote  Post ReplyReply Direct Link To This Post Posted: Feb 23 2014 at 12:07am
Im in..
Back to Top
trudawg View Drop Down
Elite Member
Elite Member
Avatar

Joined: Sep 04 2008
Status: Offline
Points: 14665
Post Options Post Options   Thanks (0) Thanks(0)   Quote trudawg Quote  Post ReplyReply Direct Link To This Post Posted: Feb 23 2014 at 9:19am
Originally posted by HunnyB HunnyB wrote:

Originally posted by Midna Midna wrote:

Low carb diet? Y'all are gonna have stankin' ass breath.

</hater mode>

I'd join but I'm addicted to the sweets and carbs!

And sore bootiesLOL

Low carb, high protein makes you constipatedSleepy


Na, many low-carb foods are high in fiber to offset the carbohydrates. A high fiber diet will help keep your pipes flowing smooth.
The breath, yea well, that's when you know your body has entered a state of ketosis. You'll have a metallic like taste on your tongue. Nothing a lil Listerine can't handle.


I will go down the list to tally all of our participants shortly, then edit my OP. Each day we'll post what we ate along with the macros.
It'll be a lot easier with other folks participating, can't wait!
Back to Top
Boston View Drop Down
Elite Member
Elite Member
Avatar

Joined: Aug 04 2007
Status: Offline
Points: 13920
Post Options Post Options   Thanks (0) Thanks(0)   Quote Boston Quote  Post ReplyReply Direct Link To This Post Posted: Feb 23 2014 at 9:26am
Count me in
Back to Top
Get Longer Healthier Faster Growing Hair
GreatGlam.com
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
Beautfiully Created Human Hair Extensions
The Haircare Solution for Locs and Twists
DHT Blocker System
 Post Reply Post Reply Page  <1 34567 30>
  Share Topic   

Forum Jump Forum Permissions View Drop Down