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momentoindigo 
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Joined: Mar 23 2011
Location: philly
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Points: 3935
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 Posted: Jan 19 2013 at 2:13pm |
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Not sore!! Success creatine. GET IT!
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momentoindigo
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Joined: Mar 23 2011
Location: philly
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Points: 3935
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Posted: Jan 19 2013 at 3:15pm |
noticing a lift. don't look at my dead ass flowers.
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AmyAmyAmy
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Joined: Nov 13 2011
Location: london
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Points: 4028
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Posted: Jan 19 2013 at 8:28pm |
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I'm in.
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SweetAsSugar
Junior Member
Joined: Jan 18 2011
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Points: 206
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Posted: Jan 19 2013 at 10:19pm |
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I am so sore from all those squats. But my butt is coming around nicely: more rounder and lifted. For now I am focusing on toning up until I am happy with my shape. Then, I will focus on heavy lifting and building a bigger butt.
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yurika975
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Joined: Mar 08 2006
Location: United States
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Points: 11977
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Posted: Jan 20 2013 at 10:27pm |
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I'm sore too. I'll have to look into some remedies for soreness. Keep at it.
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SweetAsSugar
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Posted: Jan 20 2013 at 11:16pm |
 yurika975 wrote:
I'm sore too. I'll have to look into some remedies for soreness. Keep at it.
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Try magnesium as a supplement and/ or bath in Epsom salt. That works for me 
Edited by SweetAsSugar - Jan 20 2013 at 11:17pm
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Babygurl2012
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Joined: Feb 18 2012
Location: huck foes
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Points: 3246
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Posted: Jan 21 2013 at 12:04pm |
Babygurl2012 wrote:
Starting Stats: 165 lbs, 36-26/27-42 squatting 110lbs
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Current Stats: 160 lbs, 37-26-42 squatting 150 lbs ^progress from the past couple weeks. i have lost like 5 pounds and an inch off my waist :-) booty still there. ( im gaining a lil bit of booby from PM and NB) I decided my body really puts weight on my lower half first, so i think i can afford to lose 20 or more lbs, see how that looks, and then gain some weight/ booty back if i need to. One of the advantages of being pear shaped i suppose......  Im loving my curves, but want to lose weight for romantic reasons...... Lol my bf is really similar height and build as me, so i want to surprise him by losing weight :-) we've been together 4 years, i want it to feel like im a new GF  /creepy rant
Edited by Babygurl2012 - Jan 21 2013 at 12:08pm
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laquintak
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Joined: Jul 09 2010
Location: #sss
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Points: 1515
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Posted: Jan 21 2013 at 2:08pm |
Ok how the hell can you weigh 30lbs more than me but we have the same waist size  damn my #shortandjammedupwaist your stats are killer babygurl you lookin guud mama
Edited by laquintak - Jan 21 2013 at 2:09pm
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aelitaangels
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Joined: Feb 19 2012
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Posted: Jan 21 2013 at 3:20pm |
First time back at the gym and hitting the weights in a very long time, boy am I out of shape lol. I started back with just the bar and I don't remember it being so heavy hahaha. I have a ways to go before I reach my goal of squatting 70lbs I did 20 minutes of HITT on the highest incline on the treadmill 20 squats no weight 50 lunges 3 sets of 8 squats with the bar 3 sets of 8 stiff deadlifts with the bar 3 sets of 8 sumo squats with a 30lb dumbell 40 inner thigh squeezes *** well damn Babygurl 
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Wants2Learn
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Joined: Nov 15 2012
Location: California :)
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Points: 224
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Posted: Jan 21 2013 at 4:25pm |
That surprise stinks Babygurl...your body is bangin!
If he can't handle your womanly self it's time for HIM to hit the gym! Surprise him with some sexy lingere and your twerking skills...now THAT'S a gift
Edited by Wants2Learn - Jan 21 2013 at 4:28pm
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