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Brazilianbabe 
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Joined: Jan 03 2013
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 Posted: Jan 17 2013 at 9:55pm |
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I know I haven't updated but last week i really injured my leg. couldn't even walk! So I decided to postpone my journey for a bigger booty and focus soully on my nbe. This summer I will purchase maca and try again. And I was seeing results so squats do work! Good luck!
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HunnyB
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Joined: Dec 14 2009
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Points: 30673
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Posted: Jan 17 2013 at 10:09pm |
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My butt & body are sooooo sore!
Edited by HunnyB - Jan 17 2013 at 10:09pm
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HunnyB
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Posted: Jan 17 2013 at 10:16pm |
 I can't feel my lower body
*poof*
Edited by HunnyB - Jan 17 2013 at 10:22pm
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sbrooke
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Joined: Nov 14 2009
Location: San Fran, CA
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Posted: Jan 18 2013 at 1:45am |
 hick4616 wrote:
SBrooke, may I ask your weight and height? U r doing so good and I can see the definition in your thighs already. You go girl  |
Thank you  its been some painful days! I'm 5'6 and I weigh 138 pounds.
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momentoindigo
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Joined: Mar 23 2011
Location: philly
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Posted: Jan 18 2013 at 11:42am |
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took my creatine first time last night. i went pretty hard in the gym compared to my sorry workout day on wednesday, a first on this jounrye. i did 85 squats for the first time, with 30 pounds, 60 donkey kicks, 60 lunges, and 3 miles ellyptical and im not sore. so maybe its working.
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momentoindigo
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Posted: Jan 18 2013 at 11:43am |
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my thighs feel so full though. like they are going to bust. no pain... but it feels like the muscle doesn't fit in my skin anymore lol
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SoutherNtellect
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Joined: Jan 02 2007
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Points: 122710
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Posted: Jan 18 2013 at 12:21pm |
 #squatchallenge day 19 (LEFT) & Day 3 (RIGHT) look closer.. Today’s pic on the left, I’m about 3-5 pounds lighter , u can see n the waist ! The booty is sloooooowwwwlllllyyyy lifting.. Sloooooowwllyy!! Double tap if u did ur 100 #squats a good diet high in protein helps builders muscle mass . U can’t do 10038484 squats n expect results if ur eating crap. we can’t give up #nodaysoff #noexcuses ! N hit those abs too! Goodnight!
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Twisted_Angel
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Joined: Jan 01 2010
Location: FL
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Posted: Jan 18 2013 at 12:27pm |
breBR3bre wrote:
I decided to measure today as well and I'm down almost a whole inch too. My butt does look like it's lifting but at the same time shrinking. I think I might stop, more squats with little to no weight is shrinking & toning vs heavy weight squats with less reps is growing. |
I agree, Before the challenge my butt was close to 39.5 and after 15 days my butt was near 39 inches, so I stopped the challenge, it did seem a lil rounder, but its not enuff to lose inches, I want a big round butt not a big small butt, I think this challenge is for ladies who access to weights unless you want a smaller rounder butt.
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Twisted_Angel
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Posted: Jan 18 2013 at 12:29pm |
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I might try creatine again.. I tried vanilla I gagged..ugh, I can't stand vanilla protein shakes for some reason they so nasty to me. I gotta stick with challenge.
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SoutherNtellect
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Joined: Jan 02 2007
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Posted: Jan 18 2013 at 12:30pm |
sexyandfamous wrote:
Just a note: I read that if you take a cold shower after working out your muscles won't be sore the following day.
I did that a couple times and it worked 
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also boosts metabolism because your body has to use more energy to warm you back up
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