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Babygurl2012 
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Joined: Feb 18 2012
Location: huck foes
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Points: 3246
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 Posted: Jan 16 2013 at 10:12pm |
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Haha i dropped the barbell today doing 150lb squats
Only could do 12 :-(
Edited by Babygurl2012 - Jan 16 2013 at 10:12pm
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sbrooke
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Joined: Nov 14 2009
Location: San Fran, CA
Status: Offline
Points: 5390
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Posted: Jan 17 2013 at 12:38am |
Me 3 weeks ago:
Me last week : I began lifting squatting dead lifting running, eating
better. I totally see more definition on my legs,my legs and butt got
bigger. I’ve been killing myself in the gym 4 days out of the week,
I’m amazed at how quick I’m seeing progress.
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nala52808
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Joined: Oct 25 2011
Location: United States
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Points: 49552
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Posted: Jan 17 2013 at 7:44am |
Thanks babygurl for the info! 
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colemlrch
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Joined: Jan 17 2009
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Points: 13247
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Posted: Jan 17 2013 at 8:30am |
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I'm soo ready for february so I can get in on this challenge!
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hick4616
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Joined: Apr 13 2010
Location: US - Florida
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Points: 92
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Posted: Jan 17 2013 at 9:38am |
SBrooke, may I ask your weight and height? U r doing so good and I can see the definition in your thighs already. You go girl 
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scox89
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Joined: Oct 28 2011
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Points: 574
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Posted: Jan 17 2013 at 9:43am |
current measurements: 30-waist
35-love handles
40- butt
weird measurements, but my shoulders and hips align so i look hour glassish
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hick4616
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Joined: Apr 13 2010
Location: US - Florida
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Points: 92
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Posted: Jan 17 2013 at 10:10am |
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Sexyandfamous, you are right, I have back fat and a pudgy stomach right now. My hubby said he can definitely see a difference in my butt and thighs (all my jeans are tighter in the thigh area 4 sure), but I can't, but like u said I think it's because of my waist size and my back fat. Thanks for the advice and today I'm gonna start my clean eating and cardio along with planks and stomach vacuums!
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yurika975
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Joined: Mar 08 2006
Location: United States
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Points: 11978
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Posted: Jan 17 2013 at 12:19pm |
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Doing my squats each day per the challenge. Wow I am feeling the burn. I will try the tip about cold showers. Anything that helps counter soreness keeps me going with the workouts.
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momentoindigo
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Joined: Mar 23 2011
Location: philly
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Points: 3935
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Posted: Jan 17 2013 at 7:41pm |
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I got 2.5 pounds of creatine for 20 bucks from the vitamin shoppe. I'll keep y'all updated on how it works for muscle recovery and muscle endurance cuz I had started recovering slower lately. Needed a boost.
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LovilyLocs
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Joined: Apr 19 2007
Location: Da Chi
Status: Offline
Points: 3733
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Posted: Jan 17 2013 at 7:50pm |
Hey yall doing this  Keep up the great work.
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