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AwesomeAries 
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 Posted: Jan 12 2013 at 6:08pm |
good stuff here http://www.nowloss.com/how-to-make-your-butt-bigger.htm but I say we all start small to heck with what he says lol
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AwesomeAries
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Posted: Jan 12 2013 at 9:47pm |
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Bunnybanx
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Posted: Jan 12 2013 at 10:47pm |
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How did I miss this thread,Is it to late to join ?
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AwesomeAries
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Posted: Jan 12 2013 at 10:54pm |
no we are squatting for the rest of the year I am holding everyone hostage to a year long challenge 
just kidding get in here and squat  |
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Bunnybanx
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Posted: Jan 12 2013 at 11:46pm |
Year long challenge  lol I'm in; doing lower ab workouts right now my inspiration pics made me weep darn you mankofit.
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momentoindigo
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Posted: Jan 13 2013 at 12:06am |
I did 60 leg presses at 130 yesterday and 35 regular squats and 30 squats with 30 pounds (had to rest for today on the weight lol, my thighs are killing me). Today I did 60 regular squats, lower sets more reps though, 30 lunges, and 40 donkey kicks.
2 weeks 13 pounds down. booty looking remotely juicier. i won't measure again until wednesday though.
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AwesomeAries
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Posted: Jan 13 2013 at 8:14am |
go momentoindigo, I am trying to get better on the leg press I just started so I try to do reps with the lower weights first 25 and 40, I try to ramp up my squats slowly by using 5,10,and 15 pound barbells on each side, I am also going to be doing cable weight squats because that would be easier for me than actually trying to hold a 120 pound weight over my head
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AwesomeAries
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Posted: Jan 13 2013 at 9:02am |
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AwesomeAries
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Posted: Jan 13 2013 at 9:09am |
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scox89
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Posted: Jan 13 2013 at 9:35am |
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momentoindigo howd you lose 13 lbs in two weeks??? please let me know :)
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