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squat challenge

 
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ms.netty View Drop Down
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Joined: May 17 2012
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Points: 40 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ms.netty Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 11:58am
starting pics
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ms.netty View Drop Down
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Points: 40 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ms.netty Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 12:03pm
do anyone have sugguestings on belly fat and back fat, is this possible to get a bigger booty and lose my belly at the same time?
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aelitaangels View Drop Down
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Points: 661 		Post Options Post Options   Thanks (0) Thanks(0)   Quote aelitaangels Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 12:15pm
I'll join =)
I usually use my school's gym so I'll start back up when the semester starts
I want to go from the bar to being able to squat 70lbs =)
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MzWannaNewBooty View Drop Down
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Points: 386 		Post Options Post Options   Thanks (0) Thanks(0)   Quote MzWannaNewBooty Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 12:21pm
I'm in! I started last night with the Dec #'s but I may just
new Jan one. I did fire hydrants, donkey kicks, and dead lifts
to the challenge...I'm working on getting some kind of hips
on this apple/ruler shape! Wish me luck!Embarrassed
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arpeggio View Drop Down
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Points: 75 		Post Options Post Options   Thanks (0) Thanks(0)   Quote arpeggio Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 12:37pm
I'm in! I just started the January schedule and can't wait to keep going, even though it gets pretty scary as the weeks roll by lol
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Jewelsnyc View Drop Down
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Points: 101721 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Jewelsnyc Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 12:45pm
Originally posted by ms.netty ms.netty wrote:

do anyone have sugguestings on belly fat and back fat, is this possible to get a bigger booty and lose my belly at the same time?
Have you tried waist training? Maybe that can help? Wrap your belly with saran wrap & use a waist trainer at night to sweat the fat away?
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momentoindigo View Drop Down
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Points: 3935 		Post Options Post Options   Thanks (0) Thanks(0)   Quote momentoindigo Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 1:03pm
oooo im in this thang! taking my pic now!
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ms.netty View Drop Down
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Points: 40 		Post Options Post Options   Thanks (0) Thanks(0)   Quote ms.netty Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 4:04pm
thanks Jewelsnyc i will look to that
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gemini1591 View Drop Down
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Points: 86 		Post Options Post Options   Thanks (0) Thanks(0)   Quote gemini1591 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 5:36pm
I did 20 squats and 20 donkey kicks today. I'm still recovering from a cold so
I have not been excercising like I should
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KinkyBliss View Drop Down
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Points: 6254 		Post Options Post Options   Thanks (0) Thanks(0)   Quote KinkyBliss Quote  Post ReplyReply Direct Link To This Post Posted: Jan 02 2013 at 6:19pm
Days 1 and 2 down for me. I actually started on monday....Let's get it LADIES!!!
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