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some of yall are full of $hit!

 
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naturesgift View Drop Down
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    Posted: May 05 2014 at 11:41pm
yea I said it! This is about healthy BM's let's talk-
My friend just wrote a book she is a Natural Doctor ( a real one)
and she has a whole section on BM's one of the keys to health and beauty!

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
book is called:
and its great advice
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ModelessDiva View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote ModelessDiva Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:45pm
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nekamarie83 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nekamarie83 Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:46pm
Originally posted by naturesgift naturesgift wrote:

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
horrible name, interesting premise. wasn't until i saw a documentary a few years ago on the subject of available plumbing and clean water in other countries (india was the focus, i believe) did i learn that many countries still use the concept of squat toilets and that the position is supposed to result in a more complete emptying of the bowels. 

i wonder how much of a difference one would feel. 
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newdiva1 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote newdiva1 Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:50pm
I remember reading something like that from David Wolfe some years back.  I tried it.  I put a wide piece a wood in front the toilet to raise my legs a bit.  Only a few inches.  It made a difference.
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naturesgift View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naturesgift Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:51pm
Originally posted by nekamarie83 nekamarie83 wrote:

Originally posted by naturesgift naturesgift wrote:

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
horrible name, interesting premise. wasn't until i saw a documentary a few years ago on the subject of available plumbing and clean water in other countries (india was the focus, i believe) did i learn that many countries still use the concept of squat toilets and that the position is supposed to result in a more complete emptying of the bowels. 

i wonder how much of a difference one would feel. 
well they sell these at bed bath and I am telling you its a real improvement,
if I get a chance I am going to get a really nice squat toilet in my home!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote QueenBee Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:51pm
Lol when I was in Japan and was not accustomed to squat toilets. I had to use the bathroom at the mall. I was too focused on not getting pee splatter on my pants and keeping my balance.
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naturesgift View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote naturesgift Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:54pm
lol first time i was in west Africa I was like What's this? where is the toilet? Some places was Really a stink hole in the ground outside... and the worst part is you have to buy a soda or something to use it at a restaurant
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Post Options Post Options   Thanks (0) Thanks(0)   Quote thickblkbarbie Quote  Post ReplyReply Direct Link To This Post Posted: May 05 2014 at 11:57pm
Oh just saw what they look like on amazon great reviews.. Might get one ..   
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nekamarie83 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nekamarie83 Quote  Post ReplyReply Direct Link To This Post Posted: May 06 2014 at 12:05am
Originally posted by newdiva1 newdiva1 wrote:

I remember reading something like that from David Wolfe some years back.  I tried it.  I put a wide piece a wood in front the toilet to raise my legs a bit.  Only a few inches.  It made a difference.
Originally posted by naturesgift naturesgift wrote:

 well they sell these at bed bath and I am telling you its a real improvement, 
hmmm... i have a sturdy, 8in high "bench" i could use to test it out. 

thanks ladies. 
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eanaj5 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote eanaj5 Quote  Post ReplyReply Direct Link To This Post Posted: May 06 2014 at 12:06am
im not sure i have  the thigh stamina for that Disapprove
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