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Sites and apps for healthy eating

 
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Prazol60 View Drop Down
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    Posted: Jan 15 2013 at 6:16am
Please share your list of your favorite apps and websites for healthy eating.

http://www.myfitnesspal.com/
MyFitnessPal is a health and fitness community with easy to use tools to track your nutritional intake and exercise levels. Our active community offers much needed motivation and support and best of all it's 100% free.

http://nutritiondata.self.com/
The information in Nutrition Data's database comes from the USDA's National Nutrient Database for Standard Reference and is supplemented by listings provided by restaurants and food manufacturers. The source for each individual food item is listed in the footnotes of that food's Nutrition Facts page.

http://www.theyummylife.com/Flavored_Water
An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

http://www.sparkpeople.com/
Look and feel great with a FREE personalized plan from SparkPeople! Get all the tools, resources and support you need to reach your weight-loss goal.

http://www.fitday.com/
-Receive a personalized weight loss plan
-Have unlimited communication with your Registered Dietitian
-Gain expert advice on your diet and fitness


Edited by Prazol60 - Jan 15 2013 at 6:17am
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missdeeluxe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote missdeeluxe Quote  Post ReplyReply Direct Link To This Post Posted: Jan 15 2013 at 9:52am
Love this!

I like:
Budget friendly, healthy recipes.
Everything is priced out per portion.
Lots of vegetarian recipes as well.

Lots of variety, has each recipe's nutritional information.
She also has an Instagram and posts pictures of her healthy dishes, keeps me inspired to eat well all day.

Just found this site a few days ago but already loving the smoothie recipes.
The only con in my book is the amount of diary-like posts on each recipe lol.

I just all around love this blog, they have so many cute and crafty ideas for everything.
The pictures are amazing and the recipes are really unique.

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wilma_22 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote wilma_22 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 27 2013 at 6:18am
my favorite is : mynetdiarypro i have it on my i-pod and it is great to keep track of your weightloss/gain and it also gives you advice on wich nutriens you need !
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