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Random Thoughts: Weight Loss Edition

 
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Benni View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 15 2014 at 12:46pm
Starting day-2 of Master Cleanse, and I am feeling confident that I will make it to the end because yesterday went so well.
I've had brief thoughts of food, but they went away with a shake of the head .
Determination is very powerful thing.
Gaining 20 lbs in 6 months is ridiculous

Lost 3.4 lbs of water in my first day. Can't wait for my Colon to be stripped clean
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Benni View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 15 2014 at 10:21pm
Made it through another day. Still surprised that I am not too tempted to raid the freezer.
Had Green Tea instead of Coffee.   Although this 'Cleanse' recommends Mint Tea.   I can't be bothered.     I have way too much Green Tea at home, as long as I'm not using cream or sugar, I should be okay.
Looking forward tomorrow.   Maybe I'll do a little exercise.



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 16 2014 at 1:53pm
Hunger pangs come late at night. Food inspired commercials doesn't help either.
4.2 lbs lost so far !!!!



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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 16 2014 at 9:18pm
Day-3 almost done . Drinking less 'Lemonade' than I did on Day-1, but every once in a while I crave a Hamburger . Strange, since I cannot recall the last time I had a Hamburger...Years !!
Every food commercial have me wanting whatever they're showing.
Played a few frames of Wii Bowling. Maybe I'll try Tennis tomorrow
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2014 at 12:50pm
Starting Day-4 of my 'Cleanse', and feel very encouraged that I have lost 5.1 lbs of some things. I started this because I felt like I needed a colon cleansing, and it seem to be working. I will soldier on until I have used all the Lemons I have on hand.
Will try to get in at least 45 minutes of Wii Tennis today. Can't do too much because I am not taking in any Protein.


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Post Options Post Options   Thanks (0) Thanks(0)   Quote nebhnebh Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2014 at 12:56pm
Benni got me wanting to do the Master Cleanse.  Maybe I will start this weekend.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2014 at 9:06pm
Originally posted by nebhnebh nebhnebh wrote:


Benni got me wanting to do the Master Cleanse.  Maybe I will start this weekend.




Come on it. Misery loves company

Have you done it before ??
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 17 2014 at 9:10pm
Day-4 almost at an end. Had a little black Coffee, and Green Tea. I am getting a little tired of so much water, but I have to stick with it until this cleanse is over.
Exercised a little today, which for me is doing a lot.

I am encouraged...Scale is down 5.1 lbs in 3 days
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2014 at 12:37am
At the end of the 4th day on this Cleanse, and I am in Ketosis . Not pleasant !!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote nebhnebh Quote  Post ReplyReply Direct Link To This Post Posted: Apr 18 2014 at 11:41am
Originally posted by Benni Benni wrote:

Originally posted by nebhnebh nebhnebh wrote:


Benni got me wanting to do the Master Cleanse.  Maybe I will start this weekend.




Come on it. Misery loves company

Have you done it before ??
 
A few years ago for about a week.  Ha @ misery loves company.  I am getting my supplies tomorrow Smile.
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