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iSMILE13 
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 Posted: Nov 20 2012 at 10:36pm |
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Arrived at my parents house and seen police everywhere. Someone was shot and they have no suspects. I can't believe how much my childhood neighborhood has changed. I know my parents regret deciding to stay here...at least the house is paid off.
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Meme0887
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Posted: Nov 20 2012 at 10:41pm |
 Flowing-Ice wrote:
do you guys lose weight from these extreme diets?why not just use methods that actually work? |
Yep And most of the time all that weight you lose comes right back when you go back to eating regular
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Lite Brite
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Posted: Nov 20 2012 at 10:44pm |
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And what methods would yall suggest that "actually work"? Healthy diet and exercise? I'll gain weight on a 1200 calorie diet
But yeah the extremes work, and just like with any lifestyle change, if you turn to habits of the opposite extreme, yes you will gain it back. Yall should join us on a fun diet
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Lite Brite
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Posted: Nov 20 2012 at 10:46pm |
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Sang, you better not plan to sleep anytime soon!
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Lite Brite
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Posted: Nov 20 2012 at 10:47pm |
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creepay
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Flowing-Ice
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Posted: Nov 20 2012 at 10:49pm |
you gain weight on a 1200 calorie diet because you're not eating enough. so its store store store. if you do strength and cardio on an average diet, you will probably lose weight. and then gradually go down from 2000 to 1900 and so on and so on.
i can see how its fun though. i was going to joke, and say what actually works is a finger down your throat, but y'all a bit too sensitive lol.
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Lite Brite
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Posted: Nov 20 2012 at 10:55pm |
Lol flowing, I'm no where near sensitive.. I always joke IRL about bulimia.. but I try not to on BHM too much cause I think I'll get banned for triggering someone  But naw I know what you're saying about the calories (starvation mode etc).. but I used 1200 as a basic example. I've tried the recommended amount for my weight plus exercise etc, and then I've cut them down and still had problems. I was born with a slow metabolism (not caused by the diets, but I know they havent helped speed it up at all! lol)... and NOW with my recent weight gain, I'm gonna get my thyroid checked soon cause there was no reason for it.
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Lite Brite
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Posted: Nov 20 2012 at 10:58pm |
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Well extreme dieting helped me lose weight and keep most of it off for 5 years, so they can work. PK, join the party.
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Lite Brite
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Posted: Nov 20 2012 at 10:59pm |
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Not telling!
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Sang Froid
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Posted: Nov 20 2012 at 11:00pm |
Lol. I'm not on a diet. I just ate some damn fried foods.
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