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Random Thoughts- Tun Up LOUD!!!

 
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niecy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 9:23pm
Originally posted by HeyBeautiful18 HeyBeautiful18 wrote:

do you take vitamins ?

Not as often as I should. I know I should though.
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Prtybrwneye_z View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Prtybrwneye_z Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 9:31pm
Originally posted by _ConcreteRose_ _ConcreteRose_ wrote:

Originally posted by niecy niecy wrote:

I have been feeling so low in energy and tired lately no matter how much sleep I get. I wonder if it's because of my low iron. Whatever the case may be I never used to feel like this until during and after pregnancy.

This is my case when I don't take it for too long.
I'll literally wake up at 8 am and feel sleepy at 10am. lol


People think I exaggerate but that low iron is no joke! And on top of it I'm vitamin d deficient so more times than not I feel like I'm dragging all day. I have to get it together and start taking my supplements. I think I will start juicing soon as well.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HeyBeautiful18 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 9:54pm
I started b complex and multi vitamins again

I also eat those Nature Valley energy breakfast bars every morning and it has me feeling nice and awake all day

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Post Options Post Options   Thanks (0) Thanks(0)   Quote JoliePoufiasse Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 10:06pm
I haven't gotten any work in 2 weeks. I'm worried. I need to make money!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 10:09pm
Damn, this girl on here said she was taking a liquid multi-vite that really made a difference in her energy

I forgot the name of it, and that PM she sent me is from 1970 Cry

I've been needing energy after work to workout.
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niecy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 10:56pm
Originally posted by Prtybrwneye_z Prtybrwneye_z wrote:

Originally posted by _ConcreteRose_ _ConcreteRose_ wrote:

Originally posted by niecy niecy wrote:

I have been feeling so low in energy and tired lately no matter how much sleep I get. I wonder if it's because of my low iron. Whatever the case may be I never used to feel like this until during and after pregnancy.

This is my case when I don't take it for too long.
I'll literally wake up at 8 am and feel sleepy at 10am. lol


People think I exaggerate but that low iron is no joke! And on top of it I'm vitamin d deficient so more times than not I feel like I'm dragging all day. I have to get it together and start taking my supplements. I think I will start juicing soon as well.

Girl I need to get right with my supplements as well. I have no excuse since i have a big ol' jar of vitamins and iron supps. 

CR I feel the same way as well. I could get a good night's sleep and be feeling tired an hour after i wake up.
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niecy View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote niecy Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 11:00pm
Stern Smile Why is ol' Dottie trying to come for me when she done made her visit already this month? 
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HeyBeautiful18 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote HeyBeautiful18 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 11:10pm
Just get some family dollar brand vitamins, lb

You'll be fine
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Post Options Post Options   Thanks (0) Thanks(0)   Quote newdiva1 Quote  Post ReplyReply Direct Link To This Post Posted: Aug 27 2014 at 11:48pm
Originally posted by afrokock afrokock wrote:

Nd kizomba.. Congolese traditional dance .. Like that YouTube wildfire posted ..

Im On the fence maybe he's tryna hit maybe not .. I need more deets

@ cherry, I'm good, still working out, my shoulders have been weak, but I feel the strength is licking back up. I think it maybe grip and angle of my weights. Lemme massage your booty, it will help with the referred pain you're having in your shoulder via your phrenic nerve

True story.. lol





Now I see what you're saying.  I'm on a salsa forum and most hate Kizomba but some had some knowledge and background.  Some even said that with the teachers you'd never know it came out of Angola(?).  "If we're gonna hafta deal with Kizomba and can we at least get some African teachers to teach it?  It seems that they can't get a foothold. "  Salsero's are mad because Kizomba is being played at salsa nights and taking over and being classified with "latin night".

I was thinking something else when u said traditional.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Aug 28 2014 at 12:40am
Morning
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