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Random Thoughts the Remix

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 2:41am
Woke up hungry as fucck
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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 2:46am
hey afro! I have a fitness-related question to ask you...Geek
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 2:51am
Shoot pumpkin..

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Post Options Post Options   Thanks (1) Thanks(1)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:00am
deadlift grip? overhand (which is what I've been doing anyway) or alternating grip? is there a difference?
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:13am
I find when I go reverse grip I get a better hamstring stretch and can maintain spinal alignment better

But tbh honest grip choice depends on your grip strength.

the one hand over one under grip can allow you to move more weight
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Post Options Post Options   Thanks (0) Thanks(0)   Quote CherryBlossom Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:27am
ohh! thank you!!Embarrassed
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Post Options Post Options   Thanks (1) Thanks(1)   Quote liesnalibis Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:31am
I'm glad to say I was mistaken about one thing...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:40am
Details?
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lady ICE Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:42am
bored. guess i'll go play in makeup....Ermm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 04 2014 at 3:44am
Did you become Spiderwoman yet?
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