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Random Thoughts the Remix

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 4:17am
Morning folks
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lady ICE Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 4:35am
morning yall
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 4:47am
Gosh 3200 calories is a lot of food..

I'm gonna be feeling like a beached whale at the end if this week

Hi cherry, you alright?

Hey ice

Edited by afrokock - Feb 03 2014 at 4:48am
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Post Options Post Options   Thanks (1) Thanks(1)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 6:00am
No.

Just for this week it's high just to rev up my metabolism, then I start cutting calories and carbs and fats for next week by 200cals per week for 8-10 weeks.

I'm quite interested in the results because. Few people have done this and have succeeded quite well. They also say the gradual cut is good because they don't feel it as much And the guy who made this has had awesome results.

I'm following it to a t, supplements included.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 6:41am
Omg. Nightmare.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 6:47am
I have semi regular nightmares that i gain all my weight back.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 7:11am
I can't help but feel some kind of way about how it went down.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Brjasuga51 Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 7:52am
Good Mornin...This would be a good day to stay at homeCry
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Post Options Post Options   Thanks (0) Thanks(0)   Quote IslandSuga Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 8:13am
Had a nightmare last night with 3 different scenarios...each one was weirder than the last
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Post Options Post Options   Thanks (0) Thanks(0)   Quote _ConcreteRose_ Quote  Post ReplyReply Direct Link To This Post Posted: Feb 03 2014 at 8:38am
Did somebody say dominoes?
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