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herwoman 
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Joined: Apr 10 2008
Location: DUKE TOWN!
Status: Offline
Points: 41858
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 Posted: Apr 13 2014 at 2:02pm |
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Me and the boo just walked the trail that's literally in our backyard and I can count on one hand how many times we've walked in five years smh. It was a sweet walk, slow pace but so nice the first five minutes. We were about to die at the end so we cut through and sat our ass on the deck huffing and puffing.
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NJHairLuv
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Joined: Dec 14 2013
Location: Shady Lane
Status: Online
Points: 27480
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Posted: Apr 13 2014 at 3:55pm |
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gonna make some pollo guisado. life is too short to calorie count.
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HunnyB
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Joined: Dec 14 2009
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Points: 54186
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Posted: Apr 13 2014 at 5:41pm |
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Girl I think I'm trippin' ....I THINK I read it somewhere, but I'm not sure where. I did some research and I can't find my source.
Day 1Juice: 6 Carrots 3 Celery 2 Green Apples 1/2 Broccoli crown
Day 2 Juice: 8 Kale leaves 3 Celery sticks 1 Green Apples 1 Cucumber
Day 3 Juice: my husband juiced for me today so all I know is I have 1 Grapefruit some kale maybe some carrots and celery(I need to tell him not to juice celery and grapefruit together)
(-5lbs. total today) Day 4 Juice: 1 Grapefruit Kale Carrots Celery 1 Apple
(-8lbs. total today)
Day 5 (today)Juice: 1 Grapefruit Kale Carrots Celery 1 Apple
Smoothie: mixed my juice with more vegetables and 1/2 of a banana.
*I'm using the pulp that I had stored in the freezer to make a soup so that I can transition my body back to solids again*
(-10lbs. total today) |
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NJHairLuv
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Joined: Dec 14 2013
Location: Shady Lane
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Points: 27480
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Posted: Apr 13 2014 at 5:43pm |
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both celery & grapefruit are diuretics so you'll be urinating really frequently if you use both in a juice.
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HunnyB
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Joined: Dec 14 2009
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Posted: Apr 13 2014 at 5:51pm |
Good Job to you SDY!!
If any1 wants to lose 2 to 3 inches in your waist this works! I'm going to slowly transition so that I can continue to lose, but not shock my digestive system.
Plan for next week
Bfast: Green smoothie with 4-5 strawberries & 1/2 a banana or mango
Lunch: Vegetable soup
Snack: 1 -2 servings of cashews
Dinner: Green smoothie or light salad with a crumbled meatball
I'm about 50lbs. down since last year.... and my stomach is really flat from the juicing..
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HunnyB
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Posted: Apr 13 2014 at 5:52pm |
 NJHairLuv wrote:
both celery & grapefruit are diuretics so you'll be urinating really frequently if you use both in a juice.
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Maybe this was it...I pee like 8 times a day
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MsBianca
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Joined: Jan 17 2009
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Points: 2206
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Posted: Apr 13 2014 at 6:11pm |
I like the "diuretics" effect...
When I pee a lot, I know I'm losing toxins and weight.
Gonna try a detox by replacing ALL meals with green smoothies (2 to 3 per day) starting tomorrow... and see how many days I can last.
Way to go, HunnyB! You're doing great
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ShadyLady
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Joined: Sep 11 2011
Location: US-Florida
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Points: 105218
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Posted: Apr 13 2014 at 6:15pm |
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My mama reintroduced me to crescent rolls,,dang it.
Gotta be strong...
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Im_oh_so_hott
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Joined: Jul 21 2008
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Posted: Apr 13 2014 at 7:25pm |
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I'm gonna have salad with my steak for dinner, to combat the 3 slices of pizza i ate today (real size slices) ... i skipped breakfast. I'm gonna pour my 3rd ? ... maybe 4th glass of pepsi.
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mizzsandra00
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Joined: Oct 13 2008
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Points: 325378
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Posted: Apr 13 2014 at 7:28pm |
Making spinach feta salmon burgers with roasted asparagus and jasmine rice......
Tuesday Im hopping back on phentermine.....IDGAF what anyone says......shyt works.....
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