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Mixer View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Mixer Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:13am
Originally posted by Princess Grace Princess Grace wrote:

Mixer the one in the evening is way less intense if I have to get up early in the am...

tonight I did 
100 bicycle crunches
3 minute jumping jacks
20 pushups
30 plie squats
2 min high knees
40 alt lunges
30 crunches
15 tri dips
20 step ups

repeat as necessary

Very good!Clap
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 7:08am
i wish i had an ambien
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Butta Cookie Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:20am
Hell'er . . . .Cokes.
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:21am
hey butta 
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Butta Cookie Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:30am
Hey. I think you were right about ezcema. I stopped eating yogurt and my hands are clearing up! Thx for the tip   
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coconess View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:33am
no prob Wink
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Princess Grace Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:40am
Good Morning coco
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 9:45am
morning grace
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Post Options Post Options   Thanks (0) Thanks(0)   Quote coconess Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 12:52pm
id like to make changs happen today.. 
i doubt i will though 

picking out a wig.. i hate how these ppl lie about hair being virgin 

i really should be buying clothes instead but im nervous my weight will fluctuate soon.. i should just get shoes and tops 


Edited by coconess - Mar 16 2014 at 12:58pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lite Brite Quote  Post ReplyReply Direct Link To This Post Posted: Mar 16 2014 at 2:08pm
Coco.. I'd advise not to get Black Sands. I'm reading the reviews on their website and it looks like it has a bad throw
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