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Mixer 
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Joined: Feb 11 2011
Location: Secret City, FL
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 Posted: Feb 07 2013 at 9:14am |
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These mornings...
Edited by Mixer - Feb 07 2013 at 9:32am
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mamalicious
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Joined: Apr 18 2011
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Points: 674
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Posted: Feb 07 2013 at 2:28pm |
Just found out according to my BMI I'm obesed. I was like  . I think right now I am very healthy and loving my body for the first time.
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colemlrch
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Joined: Jan 17 2009
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Posted: Feb 10 2013 at 8:23pm |
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I'm super thrilled about this cleanse.... -____-
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laquintak
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Joined: Jul 09 2010
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Posted: Feb 11 2013 at 8:57am |
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SweetAsSugar
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Posted: Feb 12 2013 at 6:10pm |
My body is in need of some rest from all that working out...but my mind wants to keep on going... 
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NattyDoll
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Joined: Feb 20 2012
Location: Maryland
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Posted: Feb 13 2013 at 12:22pm |
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Went to the gym last night to have an arm workout day. I'm actually so excited for my butt workouts, as exhausting as they are, that all I wanted was to hop on the butt machines! Haha! I've found that the hydromassage at my gym is AMAZING at getting rid of after-workout pains COMPLETELY! No matter how hard I push myself during a workout, if I finish up with a hydromassage for ten minutes, I never get sore muscles (except my back, but I have back problems anyway). So excited for my workout tonight! also, red light therapy seems to be working. My corset scars are going away, and my skin is SO SOFT! <3
I've been using Magnesium Citrate to try to completely cleanse my colon, and so far I'm on day two. Most people seem to get a complete cleanse the first time, but my progress is slower. :( It's either because I'm so backed up that it's just gonna take a few times, or there's actually something wrong with my muscles or something. We'll see. But I already see a HUGE difference in the size of my stomach! It's so amazing! I'm definitely going to have a beautiful, flat stomach by the time this is all through. I'm well on my way already (although I've still got quite a ways to go). You can use Magnesium Citrate liquids for up to five days in a row, so I might have to try it for five days straight if I can't get enough progress. Then I'll take a break, and try it again.
I spent all morning looking at old pictures of myself, and I'm so disgusted. Even as flat as my stomach is right now, I'm still much more bloated than I used to be just a year or two ago. I went from a completely flat stomach to slowly building up a buldge in my lower belly. It's so unattractive, and I hate ever showing my stomach for this reason. I found some adorable belly shirts at Wal-Mart, but am afraid to get one in case I'm not thin enough by summer. :(:(:(
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Talbott0330
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Posted: Feb 14 2013 at 11:03am |
3 weeks of a low cal diet= 1 inch of my waist and my butt. So f***** pissed. I feel like this whole year has been for nothing. When I do decide to bulk up again it will probably just add fat to my stomach and I will be back to square 1. Really tired of working so hard, spending money, dieting/ supplementing and hating my body.
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colemlrch
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Joined: Jan 17 2009
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Posted: Feb 19 2013 at 12:23pm |
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If I could get like Deelishis i'd be satisfied completely...
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Midna
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Joined: Sep 02 2010
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Posted: Feb 19 2013 at 6:29pm |
Wooooo, I worked out my bum today! I did hip thrusts, butt bridges, box squats, leg presses, side lunges, and side hip abductions all weighted with at least 30 pounds to start. 
I immediately drank my protein drink (had to use water since I ran out of milk. Bleh! Tasted weird!) and later felt a little sick. But eating some jollof rice cured that quickly so it seems I do better eating solids right after a work out. I won't abandon the protein shake, though! 
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colemlrch
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Posted: Feb 20 2013 at 10:04am |
One day at a time doing good so far though.... Need to keep better track of my calories though.... I'm happy anyway 
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mamalicious wrote:
