Print Page | Close Window

some of yall are full of $hit!

Printed From: Black Hair Media Forum
Category: Lets Talk
Forum Name: Talk, Talk, and More Talk
Forum Description: In this Forum, the talk is about everything that can be talked about.
URL: http://Forum.BlackHairMedia.com/forum_posts.asp?TID=370524
Printed Date: Dec 14 2017 at 9:34pm


Topic: some of yall are full of $hit!
Posted By: naturesgift
Subject: some of yall are full of $hit!
Date Posted: May 05 2014 at 11:41pm
yea I said it! This is about healthy BM's let's talk-
My friend just wrote a book she is a Natural Doctor ( a real one)
and she has a whole section on BM's one of the keys to health and beauty!

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
book is called:
and its great advice



Replies:
Posted By: ModelessDiva
Date Posted: May 05 2014 at 11:45pm


Posted By: nekamarie83
Date Posted: May 05 2014 at 11:46pm
Originally posted by naturesgift naturesgift wrote:

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
horrible name, interesting premise. wasn't until i saw a documentary a few years ago on the subject of available plumbing and clean water in other countries (india was the focus, i believe) did i learn that many countries still use the concept of squat toilets and that the position is supposed to result in a more complete emptying of the bowels. 

i wonder how much of a difference one would feel. 


Posted By: newdiva1
Date Posted: May 05 2014 at 11:50pm
I remember reading something like that from David Wolfe some years back.  I tried it.  I put a wide piece a wood in front the toilet to raise my legs a bit.  Only a few inches.  It made a difference.


Posted By: naturesgift
Date Posted: May 05 2014 at 11:51pm
Originally posted by nekamarie83 nekamarie83 wrote:

Originally posted by naturesgift naturesgift wrote:

one suggestion she made was a squat stool for your toilets * I think the "squaty potty" was mentioned here before I have one think its GREAT!
horrible name, interesting premise. wasn't until i saw a documentary a few years ago on the subject of available plumbing and clean water in other countries (india was the focus, i believe) did i learn that many countries still use the concept of squat toilets and that the position is supposed to result in a more complete emptying of the bowels. 

i wonder how much of a difference one would feel. 
well they sell these at bed bath and I am telling you its a real improvement,
if I get a chance I am going to get a really nice squat toilet in my home!


Posted By: QueenBee
Date Posted: May 05 2014 at 11:51pm
Lol when I was in Japan and was not accustomed to squat toilets. I had to use the bathroom at the mall. I was too focused on not getting pee splatter on my pants and keeping my balance.


Posted By: naturesgift
Date Posted: May 05 2014 at 11:54pm
lol first time i was in west Africa I was like What's this? where is the toilet? Some places was Really a stink hole in the ground outside... and the worst part is you have to buy a soda or something to use it at a restaurant


Posted By: thickblkbarbie
Date Posted: May 05 2014 at 11:57pm
Oh just saw what they look like on amazon great reviews.. Might get one ..   


Posted By: nekamarie83
Date Posted: May 06 2014 at 12:05am
Originally posted by newdiva1 newdiva1 wrote:

I remember reading something like that from David Wolfe some years back.  I tried it.  I put a wide piece a wood in front the toilet to raise my legs a bit.  Only a few inches.  It made a difference.
Originally posted by naturesgift naturesgift wrote:

 well they sell these at bed bath and I am telling you its a real improvement, 
hmmm... i have a sturdy, 8in high "bench" i could use to test it out. 

thanks ladies. 


Posted By: eanaj5
Date Posted: May 06 2014 at 12:06am
im not sure i have  the thigh stamina for that Disapprove


Posted By: msjaim2
Date Posted: May 06 2014 at 12:11am
Best way to take a poop!!! Everything is aligned so much better and allowed to pass easier when ur in the proper position.


Posted By: ThatGurlD
Date Posted: May 06 2014 at 12:14am
It's also the best way to deliver a baby.  Just sayin.


Posted By: ms_wonderland
Date Posted: May 06 2014 at 12:21am
i already pee and poop while on my tippy toes , i think that's plenty of effort right there.


Posted By: foxyroy19
Date Posted: May 06 2014 at 12:28am
http://www.squattypotty.com/" rel="nofollow - http://www.squattypotty.com/


Posted By: naturesgift
Date Posted: May 06 2014 at 10:23am
some other tips include: eating more fiber right? we all have heard this before?


Posted By: iliveforbhm
Date Posted: May 06 2014 at 10:27am
Women poop?


Posted By: Katrenia
Date Posted: May 06 2014 at 10:27am
Originally posted by foxyroy19 foxyroy19 wrote:

http://www.squattypotty.com/" rel="nofollow - http://www.squattypotty.com/

Thank You, I was just about to ask. Heart


Posted By: Katrenia
Date Posted: May 06 2014 at 10:28am
Damn, that thread name????
LOL


Posted By: NJHairLuv
Date Posted: May 06 2014 at 10:39am
No one needs to buy anything. You know how you see a one year old baby in pampers squat down when they are defecating? You can do that same squat in front of your toilet at home to let the wastes completely flow downwards, then when your bowels begin to evacuate, get on the toilet.





Posted By: Gemini26
Date Posted: May 06 2014 at 10:40am
Originally posted by SamoneLenior SamoneLenior wrote:


trying to eat chilli and read this

nope, I will read this later


Posted By: Unregistered
Date Posted: May 06 2014 at 10:52am
good topic. mad interesting.


Posted By: PurplePhase
Date Posted: May 06 2014 at 12:07pm
Dr. Oz has been on this for years.


Posted By: Katrenia
Date Posted: May 06 2014 at 12:37pm
Originally posted by ms_wonderland ms_wonderland wrote:

i already pee and poop while on my tippy toes , i think that's plenty of effort right there.

Yes, that seems to work also. I just tried it Embarrassed
Learn something new everyday.


Posted By: Benni
Date Posted: May 06 2014 at 1:20pm
I keep a folding stool in my bathroom for about 2years since I saw a segment relating to it on Dr Oz. I love it. I made sense, and a big difference


Posted By: Fcgriffin
Date Posted: May 06 2014 at 1:26pm
*takes notes* i have the most difficult time Confused


Posted By: naturesgift
Date Posted: May 11 2014 at 2:03am
so its not just about this stool its also about what we put into our bodies and how we treat the process



Print Page | Close Window