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pole dancing as a fitness routine

 
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astokes View Drop Down
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Points: 3199 		Post Options Post Options   Thanks (0) Thanks(0)   Quote astokes Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:25pm
I love it....One year semi pro here 

Edited by astokes - Jan 13 2013 at 1:26pm
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Bunnyahh View Drop Down
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Points: 161020 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Bunnyahh Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 1:30pm
insensitive, camille & bonafide diva
 
I think they talked about dancing.  I'm not sure tho.  I could be confusing some names
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SpunkiBrewsta View Drop Down
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Points: 4267 		Post Options Post Options   Thanks (0) Thanks(0)   Quote SpunkiBrewsta Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:06pm
definite yay. i do it. it's done great things for my arms.
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Gkisses View Drop Down
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Points: 233494 		Post Options Post Options   Thanks (0) Thanks(0)   Quote Gkisses Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:18pm
As long as its not being taught to toddlers and ish i dont care.
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**Sk!TtLeS B** View Drop Down
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Points: 146910 		Post Options Post Options   Thanks (0) Thanks(0)   Quote **Sk!TtLeS B** Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:20pm
I really want to go to this studio in Atlanta, because that's the only one I've come across that is black owned and the teachers are/used to be strippers themselves.

Can some of you ladies in Atlanta go so I can live vicariously through you, please?Big smile
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jayjaynonie View Drop Down
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Points: 2832 		Post Options Post Options   Thanks (0) Thanks(0)   Quote jayjaynonie Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:40pm
I want to start. There's alot in dallas, but not really any close to the little suburb I stay in. but there's a few I could check out, if I don't mind traveling a little bit.


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afrokock View Drop Down
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Points: 347924 		Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:41pm
does anyone still have that vid that was posted of teh girl who ised to pole dance in her basement/bedroom?

i think wildfire may have started the thread

her progress and weight loss were great
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nycdiva357 View Drop Down
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Points: 141519 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:42pm
its work... but if you keep at it.. your upper body strength will be amazing.
Pole burn is real... like really real.
you might want to invest in something like dry grip..to help you w/ gripping the pole
dont give up.. practice makes purpose

the class that skittles just posted
is owned/operated by former/current Magic city dancers.

they have a webseries on youtube that i watch... me likey
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**Sk!TtLeS B** View Drop Down
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Points: 146910 		Post Options Post Options   Thanks (0) Thanks(0)   Quote **Sk!TtLeS B** Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 3:59pm
The web series is how I found the studioEmbarrassed

I need to take an extended trip to Atlanta. 
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nycdiva357 View Drop Down
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Points: 141519 		Post Options Post Options   Thanks (0) Thanks(0)   Quote nycdiva357 Quote  Post ReplyReply Direct Link To This Post Posted: Jan 13 2013 at 4:06pm
does ol girl in the still (cali) look and sound just like eva the diva Marcilles or however she spells that shyt.

lol im amazed by that.
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