@Loretta thank you for the post.
I will be using combination #1
I was going to take PM and WY switching both depending on my cycle.
But I think I rather do PM with SP and EPO which I ordered few hours ago on Amazon to receive on Tuesday.(now I have 3bottles of organic WY sitting in my cabinet :( from mountainroseherbs.com)
I already started with my PM pills and oil yesterday while on my menses because it is says in the instructions by seller to take it on my first day of period and continue till my next periods then stop and restart after ovulation ...Will incorporate SP and EPO once they arrive.
I had issues choosing something for the blood circulation though...
I have low blood pressure and all ginkgo biolba,cayenne fruit and L-Arginine can lower blood pressure.
bad for me ...
So i don't know what to do about the circulation part...
Edited by Christel - Jun 22 2012 at 3:58am