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dOLLish. 
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 Posted: Dec 30 2012 at 3:32pm |
 Lilaca wrote:
Has anyone got a fitness goal..
i wanna go from 140 pounds to 120/125. |
I'm certain I'm back over 140 pounds. I want to be between 125 - 130, with 130 being the heaviest.
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Lilaca
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Posted: Dec 30 2012 at 3:36pm |
ya'll are making me more motivated.
 glad you all have similar starting weights and goals
according to myfitnesspal i need to eat 1200 cals a day with 30 minutes of exercise in order to lose 1.5 pounds a week by feb 5th ...
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Ladybird0724
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Posted: Dec 30 2012 at 3:42pm |
myfitnesspal is really good...i need to redownload it my problem was that when i know i didn't eat something good (or too much of something), or didn't exercise enough, i just wouldn't put the data in. eventually i stopped checking it and deleted it  lilaca, do you eat heathy?
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Lilaca
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Posted: Dec 30 2012 at 4:00pm |
The problem is i forget to eat sometimes
I eat 2 granola bars for breakfast and a yoghurt
Sandwich and crisps for lunch
Dinner- usually pasta or rice with something
I tend to drink 4 glasses of drink/water a day
i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna get  |
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Ladybird0724
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Posted: Dec 30 2012 at 4:18pm |
Lilaca wrote:
The problem is i forget to eat sometimes
I eat 2 granola bars for breakfast and a yoghurt
Sandwich and crisps for lunch
Dinner- usually pasta or rice with something
I tend to drink 4 glasses of drink/water a day
i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna get |
are crisps chips? yeah it is hard to eat healthy on a student budget, esp. in the caf. maybe think about buying some fruit or something to munch on?
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Junior Jr
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Posted: Dec 30 2012 at 4:19pm |
twonny-thurteen is my year!
jr.
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dOLLish.
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Posted: Dec 30 2012 at 4:50pm |
dOLLish. wrote:
- Become more healthy. Really stick to my diet.
- Continue to make decent grades. Make more of an effort to keep up with my assignments and readings.
- No more procrastinating! (Or at the very least, try not to do it as much).
- Become more outgoing. More open to change and more flexible.
- Make new friends.
- Budget better. Save more and spend less (no more eBay and amazon shopping).
- Learn to let things go.
- Work to change things that I can change.
- Smile more.
- Learn more about myself.
- KEEP MY RESOLUTIONS LONGER THAN TWO DAYS!
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Also, - Step outside of my comfort zone and try new things.
- Resist compulsions ... or at least try hard to. Especially since I know it's not healthy.
- Be more honest with myself and others.
- Begin to put my happiness ahead of others.
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Lilaca
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Joined: Aug 07 2006
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Posted: Dec 30 2012 at 4:53pm |
Ladybird0724 wrote:
Lilaca wrote:
The problem is i forget to eat sometimes
I eat 2 granola bars for breakfast and a yoghurt
Sandwich and crisps for lunch
Dinner- usually pasta or rice with something
I tend to drink 4 glasses of drink/water a day
i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna get |
are crisps chips?
yeah it is hard to eat healthy on a student budget, esp. in the caf.
maybe think about buying some fruit or something to munch on?
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Yep
i'll bare that in mind. 
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Lilaca
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Posted: Dec 30 2012 at 4:54pm |
Junior Jr wrote:
twonny-thurteen is my year!
jr. |
why?
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Lilaca
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Posted: Dec 30 2012 at 4:55pm |
dOLLish. wrote:
dOLLish. wrote:
- Become more healthy. Really stick to my diet.
- Continue to make decent grades. Make more of an effort to keep up with my assignments and readings.
- No more procrastinating! (Or at the very least, try not to do it as much).
- Become more outgoing. More open to change and more flexible.
- Make new friends.
- Budget better. Save more and spend less (no more eBay and amazon shopping).
- Learn to let things go.
- Work to change things that I can change.
- Smile more.
- Learn more about myself.
- KEEP MY RESOLUTIONS LONGER THAN TWO DAYS!
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Also, - Step outside of my comfort zone and try new things.
- Resist compulsions ... or at least try hard to. Especially since I know it's not healthy.
- Be more honest with myself and others.
- Begin to put my happiness ahead of others.
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i say that every year, never happens. I hope to change for 2013.
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