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New years resolutions 2013

 
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dOLLish. View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 3:32pm
Originally posted by Lilaca Lilaca wrote:

Has anyone got a fitness goal..


i wanna go from 140 pounds to 120/125. 
 
I'm certain I'm back over 140 pounds. I want to be between 125 - 130, with 130 being the heaviest.
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 3:36pm
ya'll are making me more motivated.

LOLglad you all have similar starting weights and goals


according to myfitnesspal i need to eat 1200 cals a day with 30 minutes of exercise in order to lose 1.5 pounds a week by feb 5th ...

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Ladybird0724 View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote Ladybird0724 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 3:42pm
myfitnesspal is really good...i need to redownload it

my problem was that when i know i didn't eat something good (or too much of something), or didn't exercise enough, i just wouldn't put the data in. eventually i stopped checking it and deleted it LOL

lilaca, do you eat heathy?
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:00pm
The problem is i forget to eat sometimesLOL


I eat 2 granola bars for breakfast and a yoghurt

Sandwich and crisps for lunch

Dinner- usually pasta or rice with something

I tend to drink 4 glasses of drink/water a day

i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna getCry
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Ladybird0724 View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ladybird0724 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:18pm
Originally posted by Lilaca Lilaca wrote:

The problem is i forget to eat sometimesLOL


I eat 2 granola bars for breakfast and a yoghurt

Sandwich and crisps for lunch

Dinner- usually pasta or rice with something

I tend to drink 4 glasses of drink/water a day

i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna getCry


are crisps chips?

yeah it is hard to eat healthy on a student budget, esp. in the caf.

maybe think about buying some fruit or something to munch on?
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Junior Jr View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Junior Jr Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:19pm
twonny-thurteen is my year!

jr.
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dOLLish. View Drop Down
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Post Options Post Options   Thanks (1) Thanks(1)   Quote dOLLish. Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:50pm
Originally posted by dOLLish. dOLLish. wrote:

  • Become more healthy. Really stick to my diet.
  • Continue to make decent grades. Make more of an effort to keep up with my assignments and readings.
  • No more procrastinating! (Or at the very least, try not to do it as much).
  • Become more outgoing. More open to change and more flexible.
  • Make new friends.
  • Budget better. Save more and spend less (no more eBay and amazon shopping).
  • Learn to let things go.
  • Work to change things that I can change.
  • Smile more.
  • Learn more about myself.
  • KEEP MY RESOLUTIONS LONGER THAN TWO DAYS!
 
 
Also,
 
  • Step outside of my comfort zone and try new things.
  • Resist compulsions ... or at least try hard to. Especially since I know it's not healthy.
  • Be more honest with myself and others.
  • Begin to put my happiness ahead of others.
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:53pm
Originally posted by Ladybird0724 Ladybird0724 wrote:

Originally posted by Lilaca Lilaca wrote:

The problem is i forget to eat sometimesLOL


I eat 2 granola bars for breakfast and a yoghurt

Sandwich and crisps for lunch

Dinner- usually pasta or rice with something

I tend to drink 4 glasses of drink/water a day

i don't know if thats healthy , but thats my regular day.... still a student so probably the best my diets gonna getCry


are crisps chips?

yeah it is hard to eat healthy on a student budget, esp. in the caf.

maybe think about buying some fruit or something to munch on?
Yep

i'll bare that in mind. Smile
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:54pm
Originally posted by Junior Jr Junior Jr wrote:

twonny-thurteen is my year!

jr.
why?
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Lilaca View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Lilaca Quote  Post ReplyReply Direct Link To This Post Posted: Dec 30 2012 at 4:55pm
Originally posted by dOLLish. dOLLish. wrote:

Originally posted by dOLLish. dOLLish. wrote:

  • Become more healthy. Really stick to my diet.
  • Continue to make decent grades. Make more of an effort to keep up with my assignments and readings.
  • No more procrastinating! (Or at the very least, try not to do it as much).
  • Become more outgoing. More open to change and more flexible.
  • Make new friends.
  • Budget better. Save more and spend less (no more eBay and amazon shopping).
  • Learn to let things go.
  • Work to change things that I can change.
  • Smile more.
  • Learn more about myself.
  • KEEP MY RESOLUTIONS LONGER THAN TWO DAYS!
 
 
Also,
 
  • Step outside of my comfort zone and try new things.
  • Resist compulsions ... or at least try hard to. Especially since I know it's not healthy.
  • Be more honest with myself and others.
  • Begin to put my happiness ahead of others.
i say that every year, never happens. I hope to change for 2013.LOL
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