Natural Breast Enhancement

Wanted to repost this here for the ladies interested in/taking pueraria mirifica and have a bit of confusion.

Alright, biology lesson everybody!
I know the phases of a woman's reproductive cycle can be confusing. Don't feel ashamed in any way, I delayed trying PM for the longest time purely because I did not understand the process in taking it and you ladies are absolutely right to not take PM when you don't fully understand how to take it. Safety first!

To start off, please pay attention to this informative chart on the reproductive cycle!

As you can see, the average menstrual cycle a woman goes through is exactly 28 days long. Day one of the cycle begins on the first day you menstruate. Your cycle ends right before you begin menstruating. Remember, menstruation signifies the end of your current cycle and beginning of a new one.

Now the reproductive cycle consists of three phases: The Follicular Phase, Ovulation, and the Luteal Phase. Call it FOL to make it easier to remember if you like.

• The Follicular Phase is the phase where the uterus sheds its uterine lining meant for a fertilized egg through menstruation and rebuilds a new tissue lining for the next egg to arrive during ovulation. This is where you can start taking PM however if you're taking PM while menstruating, please take a low dose. As you can see on the chart, estrogen is naturally at its lowest when you are menstruating. Raising it dramatically during this time can cause severe cramping, dizziness, and nausea. Some women simply cannot take PM while menstruating due to their body or the brand of PM they are taking. This is perfectly fine, simply take PM near the end of your period or just start after you've finished. When your period is finished, you can take the regular standard dose!

• Ovulation is that special 12 to 24 hour period where you are completely fertile because your ovary has released an egg that is awaiting a sperm to fertilize it! It is important you stop taking PM some 2-3 days before ovulation so your body has a drop in estrogen which signifies ovulation to begin. If you take PM too close to ovulation, you will extend your follicular phase and delay ovulation because your body has not gotten the signal to ovulate due to high estrogen levels and no rise in progesterone levels. The delay of ovulation means the delay of your luteal phase and obviously the delay of your next period. Your cycle is an assembly line we're doing our best not to interrupt or delay. PM has the strength and potential to interrupt so we're being as cautious as we can.
  So the day is over, the egg has dissolved, and has been reabsorbed by the uterus wall. Ovulation is over.

• The Luteal Phase officially begins and is usually 14 days long. We are not taking PM during this time. This is when estrogen naturally falls down so I would never recommend taking PM during the luteal phase. This is the time when progesterone naturally rises and falls down with estrogen until both female hormones are at a low as the cycle ends and the new one begins by menstruation.
  
  Basically ladies, PM is to only be taken during the follicular phase for the sake of respecting the body's natural hormonal rhythms and for the sake of maintaining hormonal balance. To take such a strong phytoestrogen when estrogen is not naturally due to rise is not wise. There are exceptions to where someone can take PM in a different way: They could be in menopause, on a progesterone birth control like the progesterone birth control pill or the depo provera shot (I am on this right now), or even transgender. Because the bodies in these states are not operating in their natural function, they have room to take PM differently.But if you are a pre-menopausal cisgender woman whose cycle is in no way altered by birth control, please take PM in the safe way.

• Also one last thing, when it comes to PM, a full PM cycle is three months. So you can take PM in the follicular phase every month for three months but after that, take a month break. Do a milk thistle cleanse, get your hormones checked, if you feel the estrogen is a bit on the dominant side, take an herb that promotes progesterone like Vitex/Chaseberry for the month. Then when that month is over, start a new PM cycle on your next period and reap the benefits!

Hormonal balance is key, ladies! Hope you enjoyed this lesson!

Class dismissed!

NB is actually really cheap compared to how much you would spend on a whole year of herbs (at $20 a bottle that can be $250 a year!) but it does take a lot of patience and regular use for at least 1-3 hrs a day to see results.... And you should be planning to stick with it for 6-12 months at least. I try to think of it as a beauty tool that i'll use for years to keep my boobs full and firm. Even huge breasts can benefit from a lil lift.

If you have the patience its one of the best NBE methods to try. Your already at home watching tv, on the computer, or whateva..... Why not grow boobs at the same time ? :-)

massage everyday will also increase breast size, possibly more so b/c the nipple is being stimulated which tells your body to release diff hormones like estrogen and prolactin. Not sure if just suctioning does the same thing

Laura712 wrote: NB costs alot. It is worth it? I heard a lot of women go results. Will they go back to normal if you stop?

after you use it consistently for a few months then you will have what they call permanent swelling

wow that's great!! i'm doing fenugreek and saw palmetto now too so gaining an inch in a month is excellent progress wtg

fancyfashion wrote: I recommend getting the noogleberry. I noogled for 1 hour and I swelled to 35 inches. I was shocked how full my breast looked. I measure at 34 inches now I use to be 31 inches and massaging with flaxseed oil made me grow 3 inches permanently because I started last year with inconsistent massaging. I got noogleberry to speed up my growth and every time I noogle I get great swelling. I started noogling in January and skipped like 12 days. But this month I will noogle every day and massage everyday and tell you ladies my measurement at the end of this month. Happy growing.

Edited by Laura712 - Feb 02 2013 at 6:02pm