my weight gain experience so far

im stick ass skinny and am working on gaining weight. skinny enough that when i sit on a hard seat my hip bones get sore cause there is no booty back there! im writing this to help others avoid the mistakes i made so they arent giving up like i did and then starting all over.

first weight gainer i bought was planet ayurveda and i didnt have much help i sort of saw the pills and thought i can do this. i weighed myself each week and went to the gym and took protein shakes 3 times a day and ate. by the time the pills ran out i had lost .3 pounds. i had spent 4 weeks trying to gain weight and the end result was i lost weight :( i gave up and it was a hard time i thought i would always be skinny. didnt help that i was teased at school.

fast forward to today and i have found a new friend at a gym that is helping me understand the weight gain process and its not as easy as i thought. so first thing that help sis find a friend to teach you or at least work with you to help you.

dont spend all your money on supplements. i see some girls spending hundreds each month on supplements to gain weight. all you need is a weight gainer, protein, and some creativity in the kitchen. For me I chose protein factory's beefcake mix for my protein shake mix and i use now foods digective aids to help eliminate any chance of gas. i always add frozen berries to it and sometimes yogurt or almond butter.

my friend recommended nutruvian body mass weight gainer to help me eat enough and slow my metabolism down. the other reason she recommended it was her brother is a fireman and is on the skinny side. he not only gained weight but followed the exercise program and now his whole fire team uses the program!

using nutruvian and protein factory and following the workout its been less than 7 days and I am up almost 2 lbs and that was weighing myself in the morning after going to the potty! at this rate by mid march i will have gained around 8 pounds!

http://proteinfactory.com/shop/BeefCake-Shake

https://www.nutruvian.com/ 

35 pounds thats amazing! im so happy about my 2 pounds and its crazy how my clothes already fit a little better!

what are some foods you have been eating that are easy to make? ive been using nutruvians snack recipes off their twitter page. would love to know some of the foods that helped you!
thank you!

I bought some jif hazelnut over the weekend and am thinking I will got get some their coffee flavor! Its the same as nutella but less expensive. Also got some omega 3 peanut butter for sandwiches :)

im using nutruvian body mass weight gainer its an appetite stimulant and so far im liking my results with it. got this from there website "boosts the appetite, delays satiety or the feeling of fullness, and slows your metabolism—paving the way for rapid healthy weight gains" 

Where do u buy it from? i wouldn't mind tryin the liquid i don't like the shakes either

Edited by Twisted_Angel - Feb 21 2013 at 4:38pm

Cool thanks.