Black Hair Media Forum Homepage
BHM BHM BHM
Summer Hair Takeover Specials
Forum Home Forum Home > Exercise, Fitness, & Health > Eating Healthy
  New Posts New Posts RSS Feed - MUNCHIES
  FAQ FAQ  Forum Search   Register Register  Login Login
Perfect Hair Collection
 

MUNCHIES

 
 Post Reply Post Reply Page  <1 89101112 15>




The Best Human Hair Available with No Service Match

Author
 Rating: Topic Rating: 2 Votes, Average 4.00  Topic Search Topic Search  Topic Options Topic Options
MistySkies View Drop Down
New Member
New Member
Avatar

Joined: May 10 2014
Status: Offline
Points: 6
Post Options Post Options   Thanks (0) Thanks(0)   Quote MistySkies Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2014 at 9:02am
So far, two pieces of toast and a green juice (I'm really in to these at the moment). My favorite is made with coconut water, banana, spinach, lime juice and some seeds.
Back to Top
Sponsored Links


Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2014 at 12:26pm
No appetite for Breakfast.

Just having a few slices of Cheddar and Green Tea.
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2014 at 2:48pm
LUNCH ...LCHF

Sautéed Broccoli in butter, with cheese. Chicken with a bit of butter.
Green Tea
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 10 2014 at 10:35pm
Dinner

Large salad w/Romaine Lettuce, dressing and Chicken
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 11 2014 at 2:03pm
Brunch w/Champagne

Sautéed Broccoli with butter, CO, 1/2 Tomato, 1/2 Avocado, Mozz, and Chicken.
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 11 2014 at 9:45pm
Dinner ... Pork Chop with butter. Large Romaine Lettuce Salad with Tomatoes, Avocado and Mushrooms with dressing.

Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 11 2014 at 9:46pm
Had a between meal snack of Cream Cheese.
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 5:47pm
Skipped Breakfast'

Lunch... My usual Salad with fixings and Pork Chop.

Entered into Fatsecret, and this was the result

NC 5.31 gm; Fat 51.4 gm; Prot 32 gm

CHO 6%; Fat 73%; Prot 21%

Cal..633    49%

This is a close approx. since I cooked the meat in Oil and butter but cannot account for it now since I did not measure it when it was prepared.
Back to Top
Benni View Drop Down
Elite Member
Elite Member
Avatar

Joined: Jan 19 2011
Location: California
Status: Offline
Points: 14688
Post Options Post Options   Thanks (0) Thanks(0)   Quote Benni Quote  Post ReplyReply Direct Link To This Post Posted: May 12 2014 at 9:41pm
Dinner
Romaine lettuce salad w/toms and Mushrooms. Dressing & Chicken thigh w/butter.

My Fatsecret Diary calculated my intake as

Net Carbs...8.12 gms       5%
Fats .......92.9 gms       73%
Protein ....58.0 gms       22%

RDI 88% based on a 1300 cal diet
Back to Top
nebhnebh View Drop Down
Junior Member
Junior Member
Avatar

Joined: Apr 02 2014
Status: Offline
Points: 2489
Post Options Post Options   Thanks (0) Thanks(0)   Quote nebhnebh Quote  Post ReplyReply Direct Link To This Post Posted: May 13 2014 at 6:35pm
breakfast coffee
lunch fish tortilla with cheese and sour cream
dinner crab meat sushi
Back to Top
Get Longer Healthier Faster Growing Hair
House of CB London
Get Healthier Stronger Longer Hair
The Elite Hair Care Sorority
Electric Cherry Hair
Hair Extensions Wefted Hair Wigs and More
Human Hair Wigs
Wefting Training
FAB Hair Premium Hair Extensions
Premium Quality Human Hair Extensions and Closures
 Post Reply Post Reply Page  <1 89101112 15>
  Share Topic   

Forum Jump Forum Permissions View Drop Down