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- Moved: Fitness/Diet/Inspiration 13 for TTT

 
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afrokock View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 4:06pm
get your arse on that treadmill love

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Post Options Post Options   Thanks (0) Thanks(0)   Quote afrokock Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 4:36pm
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Sang Froid Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 4:44pm
I love me a nice treadmill. 
I wanna get one and put it in the basement, but I dunno if the ceilings are high enough.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Ming Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 9:34pm
I walked 2 miles tonight. I haven't done that in so long because I have asthma, I used my inhaler to walk... smh.

I cant use treadmills, my shins hurt too much. Its beneficial but I cant do more than a 10 min warm up.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Meme0887 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 10:32pm
Got T25 for Christmas...can't wait to try this program out Big smile
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Post Options Post Options   Thanks (0) Thanks(0)   Quote yurika975 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 27 2013 at 10:42pm
I have done a few t25 workouts. I like it. So far it didn't seem as hard on my knees and back as insanity. I also like the shorter length. I think I will mix it in with cardio. 
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Post Options Post Options   Thanks (0) Thanks(0)   Quote browneyez4548 Quote  Post ReplyReply Direct Link To This Post Posted: Dec 28 2013 at 12:01am
Smh...I ALWAYS miss Rummy -_-

In other news, I'm now down 8lbs...I originally thought that's all I wanted to lose, but I think I can go for another 10 Lol
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Post Options Post Options   Thanks (0) Thanks(0)   Quote AwesomeAries Quote  Post ReplyReply Direct Link To This Post Posted: Dec 28 2013 at 8:44am

going to try this twice a week 
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Post Options Post Options   Thanks (5) Thanks(5)   Quote Miss SDY Quote  Post ReplyReply Direct Link To This Post Posted: Dec 28 2013 at 10:43am
I'm down 21 pounds. I'm approaching where I left off with my weight loss earlier this year. I am really excited! I have slowly gotten back into working out. I hope by March I will be pretty close to my goal and I can maintain and work on my body to get it looking like I want it to.
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Missvw Quote  Post ReplyReply Direct Link To This Post Posted: Dec 28 2013 at 10:58am
I'm 3.5 weeks into my Insanity DVD, it's tough but I'm starting to see results Thumbs Up
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